⚡🧠 WATCH - Massive new vitamin D study just dropped — and it’s getting zero mainstream attention
A 4-year trial with 25,000 adults across the US (led by 140 researchers) found:
Vitamin D3 supplementation significantly preserved telomere length (only 1 year of aging in 4 years).
This follows a 10-year Canadian study (12,000 people) showing ~40% reduced dementia risk with vitamin D.
The message is clear:
Start early, preserve what you have — telomeres don’t reverse once shortened. https://blossom.primal.net/ad3546c3cc4057d1e6d4e8a0e290fbee41118cc0c9cb0637360dc457b6e20217.mp4
D3 with K2 ? K2 to prevent calcification .
⚡🇷🇸 WATCH - Novak Djokovic: “Federer and Nadal come from two Western powers. I showed up from Serbia and said out loud that I was going to be number 1. The whole system didn't like that: media, sponsors, tournaments. I felt like an unwanted guest crashing their party. It really hurt me back then. They wanted me to play to their tune — be politically correct, fit into their script. It hurt me so much that I even changed my behavior, hoping they'd accept me. In the end, I understood that I had to stay true to myself and accept that some people will never like me. And that's fine. I am who I am and I sleep peacefully.” https://blossom.primal.net/02e88d4515d725e56c33531daa86721ba90f7fa226260b9ea88f5a466be17203.mp4
i like him but he needs to behave less like a joker !! on field drama is odd.
⚡💬 WATCH - Novak Djokovic: “My kids don't have cell phones and won’t until they’re mature enough. They complain everyone at school has one except us. When everyone follows the herd, conformity is expected. But it doesn’t have to be that way. That’s where we differ.” https://blossom.primal.net/5233fa02c3aeda95151bcf090c935d7b621bd7d567b49a69a00e898fdedba65b.mp4
legend
openwrt router banana pi R3 great for security focus people. its good one but PC and Networks too
hmmm have westy@wallet.yakihonne.com
lightning address why to activate a wallet
https://blossom.primal.net/52c477f53f603df06f23a57ca85e34f1f7eade5dbff7fe230b43dc3ab58214d7.mp4
Well, we need more this type of news
⚡️🇳🇿 NEW - New Zealand parliament suspended after an unplanned haka broke out following newly elected PM Te Pati Maori's Oriini Kaipara's speech.
Kaipara: ✋😵💫
Speaker of the House Gerry Brownlee: "No, not that. The guarantee was that would not be taking place... Unreal."
Kaipara: 😲🫱
Brownlee: "The House is suspended."
https://blossom.primal.net/9b063e913746236b17f9d28578c55f6f7a127726eb28a81898cd86d51525318c.mp4
MP not PM
its so liberating to speak up your mind rather than the constraints and expectations of people surrounding you.
Honesty in ethics and principles.
☑️
these guys are brilliant amazing support via chat support them they are growing . Level of support is one thing that AI cant do better than humans. nostr:npub16g4umvwj2pduqc8kt2rv6heq2vhvtulyrsr2a20d4suldwnkl4hquekv4h
sure and go to that place with no phone
even pvt messages are visible to public thats why i said white noise is better to send a message. its a availbe on ios dont know if its on android
but never mind send me invoice i will pay then over in mail the pdf copy
