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nobody
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One week. Real human diet. No sugar. No carbs. No booze. Mainly beef, fat, eggs, butter, fish, chicken, venison, pork sausage and bacon. Few greens. 8 hour eating window. Two meals a day.

-12lb

#realhumandiet #tspc

Oh I think I see my in-laws in the water in this pic…still have most of their wealth sitting in the bank and letting a tradfi advisor churn the rest of their portfolio for fees. A fool and his money are soon parted. Hardcore CBDC prospects.

Great day in northern Alberta

Replying to Avatar Jack Spirko

https://www.dailymail.co.uk/health/article-13033795/Huge-spike-cancer-sparks-alarm-experts-baffled.html

Not everything like this is from the clot shot. Read this article and you see the rate of increase was measured in 2016-18 and the clot shot came in in 2021.

This is WORSE FWIW! Why? Because what ever is doing it is not the vaxx meaning just because you are unvaxxed doesn't mean it does not apply to you.

Also this is from the UK where their food ingredients are less toxic than in the US. We are being killed by our own food, medical, government, media, etc. systems.

You have one choice, defend yourself by controlling what you eat. No seed oils, no additives, minimal sugars, very low carb intake relative to the normal. (under 100 grams a day, not necessarily keto under 25, the avg American eats 300+ carbs a day)

Get exercise, ignore "experts", get out in the sun, eat eggs and meat. Cook with fats like lard and bacon grease. Cook from scratch meals, grow some of your own food. Stay away from giant cities and processed meals both are killers.

Chronic diseases that must be continuously medicated for beings kept in large numbers to survive with any comfort is not the way for humans. It is the way of CAFO livestock.

That is what we are becoming. That is how the people in power see you, tax cattle. We all live in little pod, we all live too close to each other, we eat processed feed bag garbage and then are "baffled" by cancers, auto immune disorders, a diabetes epidemic, etc.

Oh and don't think because you are a vegetarian or a vegan you are okay. Putting my carnivore/keto bias 100% aside you are still one of the most at risk groups.

Vegans/vegetarians eat the crap out of grains, soy, etc. all huge reservoirs of herbicides and pesticides. They also tend to love to use "healthy seed oil" which are actually toxic industrial lubricant and swimming with compounds like glyphosate.

If you are vegan/vegetarian go organic at a MINIMUM. Use oils like avocado and olive oil (real olive oil) and if you are a vegetarian eat a lot of the BEST cheese, eggs, milk, yogurt, etc. you can get your hands on.

You can think I am crazy if you want but you're the one at risk of being part of these "baffling" statistics, not me.

Me? I am 51 and in better shape than I was at 35. All my friends from school are on drugs for everything from High Blood Pressure, diabetes, cholesterol, obesity, etc.

I haven't even been to the doctor in 25 years except for one ankle injury. But what do I know right, keep eating the garbage, keep not letting the sun hit your skin, keep living in the filth of major cities and their suburbs, I am sure it will all be fine. 🙄

#grownostr

I’m 52. Went full carnivore only a week ago based largely on things I’ve learned listening to The Survival Podcast. All I can say is thanks. I have more energy already than I had ten years ago, and the aches and pains that I had attributed to aging are GONE. Fuckin eh Spirko

No these transformers are just needed at electrical substations to step transmission voltages (as much as 345,000V) or sub transmission voltage (69,000V for example) down to distribution voltages (13,800V) so that power can be sent to pole transformers or box transformers which further step down the voltage to 220 and 440 volts for industrial use and from 120 to 240 volts for commercial and residential use.

It wasn’t till today when I first started using Nostr via a personal server that I really understood just how much Nostr is to communications what Bitcoin is to money. It also puts a fine point on the need to purple pill people for the sake of adoption. It seems counterintuitive, but for anyone (unlike myself) that does have decent reach on Twitter, abandoning Twitter doesn’t entirely make sense. It seems that moving a good chunk of Bitcoin Twitter to Nostr would simply have the net effect of reducing the size of the “Bitcoin echo chamber” and reduce the opportunities to expose no-coiners to both amazing protocols.

Well it's been a fairly awesome experience with a DIY Start9 server so far. I'm so glad I was able to put a replacement 2TB SSD in this 1TB i7 32GB mini PC I got off Amazon, without any problems. Got a full Bitcoin node up, my watch only wallets connecting through my own node, set up File Browser so I can safely host files I might need on the road from both my phone and my laptop, and am connecting to Nostr remotely through Iris as I type now on my server. Now I just have to start with a small amount of sats for testing and learning the ropes to get a Lightning node and BTCPay Server up. I need to learn the ins and outs and the risks before I risk anything more than I am willing to lose if something weird happens to my channels. Lightning kind of feels like the wild west to me right now. Anyone that has any good resources or insights that will assist in not getting rekt on my Lightning implementation would be handy. I have a feeling I am going to be watching a lot of @btcsessions tutorials this weekend.

Last time I had one of those I was shitting through the eye of a needle for two weeks. lol