The evolution in such a short time is alarming.

When I was a child pornography was an illicit thing that adults could access with some social consequences and children were largely protected from. Today it’s available to any child who is remotely interested in seeing it. Not only that, but it’s the most degrading, degenerate, and reprehensible pornography the mind can contemplate. A significant portion of our young women are producing this “content” for young boys and men to “consume”, a cycle that is destroying both sexes.

The consequences of this are extremely far reaching, undermining the nuclear family in a profound and insidious way.

Our Christian civilization must, if it intends to survive, eliminate pornography.

I had the pleasure of a partner workout with my daughter today. It is a true blessing to share work that is both challenging and fun with your child.

14-1-25

Pause deadlift singles finishing at 345#

WOD:

Max cals on bike erg in 16 minutes. While one partner does 10 kb deadlifts and 50m carry the other accumulates cals, then switch.

233 calories

Risk and volatility are not the same thing—Jack Mallers.

13-1-25 WOD

Split Jerks: 75, 115, 135, 155, 175. 185, 205

WOD:

60 double unders

60 Bench Press at 115#

60 double unders

60 pullups

60 double unders

I went carnivore for a while and although a lot improved, I had issues with cramps and sleep. Then I went animal based as per nostr:npub14am887cf6kvwkce89nt7dsw3v9qrrn0uppxyvr6a2jd7xdwuwccqwnudp2 and feel my best. Worth a look.

Everyone, either voluntarily or not, will adopt bitcoin as a store of value.

11-1-25 WOD

42 min slow run

WOD :

6 Back squats at 135#, 165#, 195#, 225#, 245#

Sumo DL:

12-10-8-6-4-2 finishing at 225#

WOD:

3,6,9,12,15,18 etc etc for 8 minutes of deadlifts at 225# and burpee box jumps

Tolerance will reach such a level that intelligent people will be banned from thinking so as not to offend the imbeciles—Dostoievski

We need to proceed on two fronts. The first are traditional Christian values. We are untethered and are increasingly hedonistic. The second is Bitcoin. When most must work for what a minority can print corruption is guaranteed.

The reward for compliance with tyranny is more tyranny.

7-1-25 WOD

Hang Power Cleans

6 sets of 4@155#

WOD:

6 Hang Power Dumbbell Clean and Jerks (35#)

100m run

12 HPCJ

200m run

18 HPCJ

300m run

24 HPCJ

400m run

Time: 8:59

The nature “thesis” is on the money

Question: will the upcoming finance feature on Strike be rolled out beyond the US market?

Let’s go from Melbourne Australia

6-1-25 WOD

Back squats:

7*115#, 135#, 155#, 165#, 175#, 195#, 205#

4 rounds for time:

10*95# front squats

10 push ups,

10 cals rower

5:23

You should have seen my GPs face when I told him the heuristic.

No nation could preserve its freedom in the midst of continual warfare—James Madison

Nature, to be commanded, must be obeyed—Francis Bacon