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Bitcoin

Gm !

#nostr #bitcoin

Fiat savers: “Quantum computing is a threat to Bitcoin”

#bitcoin

#meme #memestr

Most underrated things in their field :

Food : Eggs.

Investment : Gold.

Fun : A powerful Car.

Energy Drink: Plain water.

Friendship: Your Life Partner.

Spirituality: Making Charity & helping.

Longevity : Building muscles naturally.

#nostr #health #healthstr

#zap #food #foodstr

#meme #memestr

Gm !

#nostr #bitcoin

#meme #memestr

FOODS TO EAT INSTEAD OF OPTING FOR SUPPLEMENTS

•••

Vitamin A: carrots, pumpkin, spinach ,liver,cod liver oil.

Vitamin B2: almonds, mushrooms, yogurt.

Vitamin B9: asparagus, broccoli, lentils.

Vitamin C: oranges, strawberries, kiwi, guava.

Calcium: kale, broccoli, almonds, tofu, cheese.

Iron: liver, jaggery, spinach, dark chocolate.

Magnesium: dark chocolate, bananas.

Potassium: sweet potatoes, beets, guava.

Zinc: red meat, liver , pumpkin seeds. Ouestrs chickpeas

#health #healthstr #zap #food #foodstr

Top 5 healthiest fruits

Blueberries

Rich in antioxidants like anthocyanins, which support brain health and reduce inflammation.

Avocados

Packed with healthy monounsaturated fats that support heart health.

Pomegranates

Contain powerful antioxidants like punicalagins, which are anti-inflammatory.

Apples

Excellent source of fiber, particularly soluble fiber (pectin), which supports gut health.

Kiwi

Extremely high in vitamin C, boosting immunity.

#health #healthstr #zap #nostr

Gm !

#nostr #bitcoin