Yeah I had interviews with three different people. I could send something over to them.

I’ve been getting around 10-15 followers per hour and I’m sure 90% of them are fake… WHY? 🤦‍♂️

I say what I think here on nostr, even if I know it won't be popular.

And I love that people debate me, but still respect me, and that we can have different opinions and not become haters.

Due to comments I received a few weeks ago about being overweight, I was inspired to lose weight again. It is progressing fairly rapidly. Thanks for the support.

Most people suggested I do keto. I've chosen not to use keto for a number of reasons:

* The overwhelming amount of evidence towards a mediterranean diet from longevity, nutrition, and atherosclerosis research

* My recent development of gout which contraindicates purines

* My high blood lipids which contraindicate saturated fat

Losing weight is not my endpoint. Survival is. The mediterranean diet has more evidence that it confers longevity than any other diet. And don't worry, dietery choices are not the major mechanism here - quantity/fasting/exercise are. Quibbling over which food really is the smaller issue.

Clearly there are a lot of highly opinionated people who are skeptical of "mainstream" nutrition science. I'm not. But I hope you all recognize that I respect skepticism.

à une bonne santé

This is not a documentary

MARTY AND I HAVE DONE RABBIT HOLE RECAP 285 WEEKS IN A ROW OVER THE LAST FIVE YEARS.

SOMETIMES YOU WILL GET US IN A GOOD MOOD. SOMETIMES YOU WILL GET US IN A BAD MOOD.

IT IS WHAT IT IS.

gm, good people. ☕️ ☀️

I was lucky enough to see Lamar’s debut in M&T. Really hoping the Ravens just put it on them and don’t even let it be close. That way if there’s referee fuckery it’s totally obvious.

SETH FOR PRIVACY JUST GOT HIS PASSPORT SCANNED.

TFW A BLUE CHECK POSTING ON WECHAT OF THE WEST GETS WORSE ENGAGEMENT THAN MOST OF MY NOSTR POSTS