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Dr. Fernando Morales
6b4ec98f02e647e01440b473bbd92a7fae21e01b6aa6c65e32db94a36092272e
•I am a general practitioner focused on optimizing health through the #carnivore and #ketogenic diet, as well as #quantumbiology. Listen to all my #Nostr exclusive content and more on Fountain: https://fountain.fm/show/X0FYoyalr3N4i1Pmq9YK #Ancap #Homeschooling #Austrianeconomics

Of course! I'd be happy to help out on anything Nostr, bitcoin or health related.

I would love to pick your brain on your medical experience and learn from you. After stacking enough sats, I'd totally consider paying for an internship if it would ever become a possibility.

Have you ever considered directly helping train the next generation of doctors/healthcare providers?

Replying to Avatar SteadyTech

It's the end of January, and here I am!

..looking for the best memes of nostr 🧐

⚡️ 2000 zaparoos for the best one⚡️

Let's see if anyone can unseat nostr:nprofile1qqswfdnlna7q58xwrsjv4yvklrs5gm7vu9laaaw4adr28y55x04ymygpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshszxrhwden5te0ve5kcar9wghxummnw3ezuamfdejj7fhqsk2 from the meme throne

Boost this post, and post your funniest meme below 👇 to enter.

Conditions:

- Anything funny

- Pics or short videos (<30sec)

- Doesn't have to be your meme

- Bonus points if it's from January

- You need ⚡️ set up on nostr

Entries close tomorrow, Friday 31st January, 7:30pm CST

Winner zapped and announced shortly after

The winner will be judged by amount of zaps

My favourite will also get 500 zaps

Let's see if we have our favourites back!

nostr:nprofile1qqsvyxc6dndjglxtmyudevttzkj05wpdqrla0vfdtja669e2pn2dzuqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ec8y6tdv9kzumn9wshszrnhwden5te0dehhxtnvdakz7lr3n5c

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nostr:nprofile1qqstukkhjcx2tg6fjxt5wl2cute5ugty5gdamq3peprgpcc3epvxe9sprpmhxue69uhhwetvvdhk6efwdehhxarj9emkjmn9qyt8wumn8ghj7un9d3shjtnswf5k6ctv9ehx2aqpzamhxue69uhhyetvv9ujuctjw3uzumtpwf4k2aq0jctxc

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#bestmemesofnostr #BMON #zaparoos #nostrmemes #memes #memestr #nostr #bitcoin #plebchain #plebs #coffeechain #catstr #zap #zaps

This one performed well a few days ago, I have to share it again haha

Haha I haven't reached out but I think my chances are low on having him on.

Would you guys like me to have someone on to talk about quantum biology? We'd talk about topics such as sunlight, mitochondria, deuterium, melanin, etc.

#asktr #asknostr #quantumbiology

Replying to Avatar ₿en Wehrman

I've warmed up to the idea that some supplements can be beneficial—even when the diet is perfectly dialed—as an extra defense to the environmental toxins outside of our control.

Throwing out a line for the based doctors & independent health researchers of #Nostr: which ones do y'all think could be a good addition to the daily routine (if any?)

I've heard Iodine and Magnesium thrown around before, are those worth testing? (And if so, which of these many kinds of Magnesium is best?)

cc nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpp4mhxue69uhkummn9ekx7mqpr4mhxue69uhkummnw3ezumtfv3jxc6twvuhx67tydeeju6nsqythwumn8ghj7mn0wd68ytn5dacx2arg9e5kuen0te28kw nostr:nprofile1qqsd7msd66kcej39cpuu0n4ln9jce7gjgz65ck6deyzyytnay95sqhspx9mhxue69uhkummyv5hxxmmfde3hyet9dvhxxmmd9ahx7um5wf3kc6t9de6z7ctsdyhhvvf0wfjkccteqyxhwumn8ghj7mn0wvhxcmmvqy38wumn8ghj7mn0wd68yttkv4exjenfv4jzuam9d3kx7unyv4ezumn9wsacwhjf nostr:nprofile1qqsra0r5jp73ly50yz00yy8gwt9vqvl270lcne59x2rdghv3udg7l8spzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj70qpedp nostr:nprofile1qqsxknkf3upwv3lqz3qtguammy48lt3puqdk4fkxtcedh99rvzfzwtsppemhxue69uhkummn9ekx7mp0qydhwumn8ghj7un9d3shjtnwdaehgunsd3jkyuewvdhk6tcpzamhxue69uhhyetvv9ujuen0w4h8gctfdchxvmgm0eauz nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qy8hwumn8ghj7mn09eehgu3wvdeqzrnhwden5te0dehhxtnvdakz77f8s05 nostr:nprofile1qqswpadlfxyehp8334vt3ags7df2y63r0yaj67p6efhhsze6n8hlt2gpzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj7jjl9jq

I don't take any supplements at the moment. If you eat sea food I wouldn't be too worried about iodine, but you can get that tested if you are. Depending on where you are in the world, you might not be getting enough of it.

As for magnesium, due to the nutrient depletion of our soils, the animals we eat might not be getting enough magnesium from the plants they eat. I usually recommend magnesium citrate or magnesium glycinate because of their better absorbtion. The glycinate form can cause drowsiness and is best taken at night, the citrate form can cause loose stools. You can test magnesium in blood but it's not very reliable since this is a predominantly intracellular mineral, the recommended test is a magnesium red blood cell test.

As a carnivore, I would simply experiment and test only if I have concerns or am curious.

Your mitochondria make more deuterium depleted water. I haven't done a deep dive into this yet and have only dry fasted for 24 hours right after a 24 hour wet fast, but what seems to be thrown around around is that 1 day of dry fasting is equivalent to around 3 days of water fasting.

Thanks and yes, he seems like a really authentic type of guy.