Am I a loser because I’m not getting any spam and don’t know what people are talking about?

Let’s have ourselves a day today.

https://m.primal.net/KvoO.mov

So good https://open.spotify.com/track/2D9a9CXeo3HFtVeaNlzp4a

I swear you tweeted this at me last week

Libations of the gods: filtered water, raw milk, homemade cold brew, and fresh coconuts.

All bases covered and the only liquids I consume.

Me every single morning (gm)

https://m.primal.net/Kujk.mov

Amazing image

My trinity is crossfit, surfing, and tennis. And lots and lots of walking first thing when I wake up.

Keep up the good work!!

54 is great and super healthy!

Next stop: <40 RHR.

💪💪 stronger than me who dropped to 115 last round, well done!!

Thank you for covering this

Beef and chicken come from different providers 🤙

Weekly rations.

Tomorrow. Think sub 15 minutes for sure

I don’t know about the canceling but def one of my favorites of all time.

Yes, I t’s fantastic too

You know that you are not alone, need you like water in my lungs.

It's a joke that's funny because it's both directionally true and mocking people that actually say this.