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Yoshi Hackamoto
6d40a251657563609bc160969e8caa83d07d4efae40ce7fc64b831340baedc1f

I would add the caveat, if you understand Bitcoin and embrace it, you will be a better person. Whether the person feels empowered or threatened is a key tell.

Replying to nobody

FWIW: Coincidentally, yesterday I fired up my Occulus Go (Facebook VR) for the first time in a long while. It literally wouldn't turn on and to do so required: I re-download the Occulus App on my mobile phone AND ALLOW ALL PERMISSIONS of data harvesting. I tried to deny something as simple as my location and it rejected my ability to use the headset.

Wait, what?

I *HAD* to agree to continue to use the headset. I couldn't believe I was being strong armed into this?! 🚩

Then Threads blows up later in the day. 🤯🧐😡

I know it's *easier* to just be complicit to this - and I'm a product of it too - I don't always use Tor cuz it's slower, and I like the convenience of Google Drive etc... but handing over all of our data to these companies - not people - companies, is a net negative for humanity.

They are diametrically opposed to people being free, autonomous and private citizens.

nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m knows this more than most.

Bitcoin and Nostr, and more importantly the ETHOS that drives them, is IMPERATIVE to a better future for humanity.

I've never felt more convicted that Web5, self sovereignty and privacy/freedom is of utmost importance to safeguard and practice. ✅️

But it's going to be increasingly SO, SO hard to opt out and navigate over to these systems, protocols and spaces.

So, so many people are oblivious, indifferent of complicit with big data, big tech and big governemnt. 😒😵‍💫

I'm trying to bear the responsibility of this but I can't help it.

Educating willing students, friends, people, plebs and strangers to these ideals (and consequences) is the most important thing any of us may do in our lifetime.

#Nostr #Bitcoin #P2P #Freedom #NoAlgorithims #Signal

It is in fact not difficult to opt out of these systems, protocols and spaces.

Politically incorrect mystic i believe

I’m 52yrs of stiff. If i can dedicate 30 minutes a day to yoga, what are the high signal poses you would you recommend?

Would you recommend one session in the am or split one each am and pm?

Would love to find some simple poses that i would see improvement/impact to keep me motivated.

Replying to Avatar bitcoin

#PV 🌞☕💜

It's ₿797,431 o'block.

🏴‍☠️⚡💎🙌💊🧡🚀

🔶🔶🔶 Market-Data 🔶🔶🔶

#BITCOIN price is at $30,611.92

Sats/$: 3,267

24h Price-Change: 0.71%

#BTC is -54.73% down from #ATH

#BTC has 120.88% left to reach #ATH

Market-Cap: $596,230,217,004

Market-Domination: 48.15%

24h Market-Cap-Change: 1.0%

24h Total-Trading-Vol.: $17,016,465,530

🪙🪙🪙 BTC-Supply-Data 🪙🪙🪙

Circulating Supply: 19,421,450

Coins left to mine: 1,578,550

Total-Supply-Progress: 92.483%

Halving-Date: ~2024-04-19 09:31

Days until next #BTC-Halving: ~287

Blocks until next #BTC-Halving: 42,569

🕸️🕸️🕸️️ BTC-Network-Data 🕸️🕸️🕸️️

No. of Full-Nodes: ~7,032

Chain-Size: 460.0 GB

Overall Transactions: 860,591,600

Transactions 24h: 400,508

Avg. 24h TX Fee: ⚡4,826 | $1.48

Median 24h TX Fee: ⚡2,238 | $0.68

No. of Addresses: 48,001,210

⛏️⛏️⛏️ BTC-Mining-Data ⛏️⛏️⛏️

Avg. Blocktime: 9.74 min.

1-Day Net-Hashrate in EH/s: 346.39

7-Day Net-Hashrate in EH/s: 369.96

30-Day Net-Hashrate in EH/s: 369.469

90-Day Net-Hashrate in EH/s: 359.659

365-Day Net-Hashrate in EH/s: 285.53

Net-Difficulty: 50,646,206,431,058

Dif. Progress: 55.1%

Dif. Change: 1.92

Next Dif. Adjustment: 2023-07-12 18:46

Blocks until next Dif. Adjustment: 905

Mining-Sustainability: 53.75%

Mining-Reward per Block in BTC: 6.25

⚡⚡⚡ Lightning-Stats ⚡⚡⚡

1-month tendency

#Nodes: 15,539 ~ -0.09%

#Channels: 69,041 ~ -1.24%

Tor-Nodes: 10,985 ~ -0.32%

Clearnet-Nodes: 2,120 ~ -0.93%

Total Capacity in BTC: 5,475.71 ~ 1.03%

Avg. Capacity in Sats: 7,931,095

Avg. Base Fee in mSats: 856

🔥💸🔥CPI DATA🔥💸🔥

as of MAY 2023 YoY | MoM

G7:

🇺🇸United States: 4.0% | 0.3%

🇩🇪Germany: 6.1% | -0.1%

🇮🇹Italy: 7.6% | 0.3%

🇫🇷France: 5.1% | -0.1%

🇬🇧Great Britain: 7.9% | 0.6%

🇯🇵Japan: 3.2% | 0.0%

🇨🇦Canada: 3.4% | 0.4%

BRICS:

🇨🇳China: 0.2% | -0.1%

🇮🇳India: 4.4% | 0.4%

🇷🇺Russia: 16.7% | 7.6%

🇧🇷Brazil: 3.9% | 0.2%

🇿🇦South Africa: 6.6% | 0.2%

☝️this is why we #hodl & #stacksats ☝️

#Bitcoin #soundMoney #zap #twentyOneMillion #blockForBlock #stackingSats #zappingSats #nyknyc #dyor #unbankTheBanked #bankrun #runBitcoin #financialFreedom #nostr #plebchain

Your favorite metric is missing?

⚡ Give me a request ⚡

!!!no financial advice!!!

If this is not a regular post please make it so! These are very helpful to see all in one place 🙏

Apathy is real. Also, many young people do not care as it’s all they’ve ever known.

With all due respect this is not a guide, this is a story of one person’s experience joining nostr. I wish there was a guide i would read it.

Get ups for sure. Depending on your injuries of course. I’m doing mostly jerks, clean and press, and front squats, all with doubles. If you are powerlifting type guy, check out Donny Thompson he rehabbed his injuries with kettlebells and does all kinds of stuff.

Strongfirst is a great resource, Brett Jones in particular when it comes to rehab.