It is at the upper end for this type workout for me. But I also do it much lighter and take almost no rest. It is very flexible.
Enjoy. I am thinking about what should be tomorrow’s work out. Maybe I will make it a month of sampling YT workouts see if I find something that will stick.
I think this applies here. Some actor, I can’t remember who, back in the day told Dustin Hoffman when he went all in on a character. “Dustin it is called acting for reason, relax.”
nostr:note1v7eychknvfn70lqa8x95ddp4lh3zrfxe574mrskmw2z63htuh6kqanzj53I hate my mommy and daddy because they spoiled me! 😥
You don’t want a strong neck? 😂
It looks goofy but it probably is functional. I use bands to strengthen my neck this might be better.
So true. That frozen air burns the lungs.
When I lived in northern Wisconsin I learned my cut off for walking was -15 Fahrenheit. Or -26 Celsius.
💪 this makes the inner bro very happy.
Allen Watts - THE WORLD AS JUST SO (PART 1)
OUT OF YOUR MIND (Text sourced from https://www.organism.earth/library/document/out-of-your-mind-7)
Exactly
Of course 🤷🏻♂️
The self is the enemy 😂
I’m off curse in. Took the day off today so I’ll be ready. I’m going to attempt doing alternating days of heavy and light. See how that goes.
roof looks like plywood to me
If you think you are enlightened you are the enemy.
