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Drinks on the house for nostr friends!!

Hello nostr friends from around the world.

What is a good movie from your home country that you recommend?

#Nostr #grownostr #asknostr

I just don’t trust the guy. I know that’s an unpopular opinion around here. But I don’t

Thanks, man, I’ve been reading a lot on the alby website. So much information.

Let me know of you need any help with movies 👊🏻.

What I meant is, some devices have a lot of storage to handle the size, but the point is that it’s not normal behavior for this type of app.

https://nostpic.com/media/e1f3f346478a34832966ab88fa3e3f9b51ab9755460dfa0b64c3f75f323898db/9fd44a25ca7187bff6beb67b2823fcc80dea0c2e052280b6e9a9c20da0d5a333.webp

Remember, anxiety is not just a mental experience but also a physical one.

When you're anxious, your body releases stress hormones like adrenaline. This can lead to symptoms like a racing heart, sweating, and even digestive issues.

Anxiety is a normal and natural signal in your body but can sometimes misfire or overfire.

Ground yourself by focusing on your senses—name five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste.

This simple exercise can help bring you back to the present moment and ease anxiety.

Remember, you’re not alone, and it’s okay to seek support!

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Yes, a lot of people think anxiety is just in your mind and you can just wave it away.