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Plunger
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Plumbing - Cycling - Drumming - Bitcoin Educator at Bitcoin Citadel

Thursday. We have hit $100k. I will keep going with my morning routine and do 125 pushups in the morning. Will we start a 125k group?

#100pushups Day 88

LFG!!!!!

25 regular

25 incline

25 diamond

25 decline

25 regular

#proofofsquats Day 15

35- 35 -35

With abdominal exercised in between.

Morning stretch.

I try to do this particular routine every morning along with meditation. I'm going to start getting on my stationary bike for some extra cardio now that I'm not riding Outdoors

Great song. They seem to be short a lot of Bitcoin though with all that gold and the yacht and the parties lol

What a great episode. Learnt so much about Ken Sim. Very forward thinking. He gets it. He genuinly wants to make Vancouver financially viable. Great interview nostr:nprofile1qqswmnfq2k830kvnylvyrezc97dsqce343qppqrwlgpqaux5qpuwdkspz4mhxue69uhkummnw3ezummcw3ezuer9wchs92v22z.

Looks like I'm gonna get mt early Christmas present this year...

After I do a set of pushups, squats and a various type of abdominal exercise, i will usually rest for about 1 min.