Lol I know
Fan time
Before:
Gm 😎
When you ask for pirate cats and get /k/oreans
😏
nostr:npub193af6yvr0mk4rca57efftkfm2mm3cz7z90fesk9f5q2nfv6y4fss0qz6ex
Friday is donut day
I hate to say it but that’s probably not far off
I'm about to go work
Lmao, once the VR is a thing...oh man...none of the zoomers are going to need a real life woman
#ai
AI Is getting so good:
Good Morning Fedi
nostr:npub1wcf6srj73muaspe5hvyve6af6ep236xzqvfepr6j4vut4c8nkj6swtequk You have to, use a roller as well.
I haven’t figured out the rollers yet. I have like a little yoga routine I do, but like you say, I need to get more into it. 😎
nostr:npub1wcf6srj73muaspe5hvyve6af6ep236xzqvfepr6j4vut4c8nkj6swtequk >Stretching: 12 min
Stretch for much longer, having no flex ability will basically kill you.
I know, I need to start doing it more. My hip flexors are super tight 😅 calves too
Shitty work out today, I’m sore 😭
But forced myself to get a bit in:
Thursday: leg day
Leg extension: 100lbs| 20, 10, 15, 15, 15
Seated Leg Curl: 100lbs| 15, 10, 15, 15, 15
Leg squeeze thing: 100lbs| 100
Side side abs: 100
Stretching: 12 min
Well I’m usually a reasonable person 😅
So i don’t cause THAT much trouble 😂
Omg so sore today lol
Gonna be a light leg day
I wanted more but they told me it was a no fun zone and I had to leave
🙄🙄