My ClassicalMusic community is doing alright. Made nostr:npub1qfkcklnmes45z75y7y8dkud5yll8vp5eq5ysk9rmgqdxeasv8unsrfj6kq and a few others mods.
Therefore becoming a better person in the process. It's been working for me.
Relieve yourself of stress and distractions to focus on your goals.
The daily stress relief is part of becoming a better person.
Nope. Stress was already there. No need for an end-of-day routine.
Why?
I know a fair amount of atheist and agnostic families whose kids turned out very successful and happy. And have kids of their own.
I could never wrap my head around catholicism. I still can't.
So, you understand why I'm an atheist. Atheism is MY CHOICE even though I was raised Catholic. When I have kids they can choose whatever religion they want to be a part of. Simple as that. 👍
Honestly, I just want to have kids and prepare them for the difficulties that life will randomly throw at them. I had to experience many of these challenges at far too young an age to know that it's something to be joked about.
I like to do it in a sauna at my gym. Whatever pose I'm comfortable with. No need to be picky. I find the extreme heat creates tension and forces me to try harder and focus my thoughts while listening to the practice videos. As for the effects, it helps keep away any unnecessary stress and focus on whatever I may have to do that day. Easier to deal with people, as well. Tbh, I can be very impatient when it comes to dealing with people (from my years as a manager).
The meditation keeps me at peace without the involvement of God. It's really as simple as that.
When it comes to religion, nothing. I don't see it as a necessity.
This I can agree with 100%! The meditation DOES work just fine. So... 🤷♂️
🤣🤣🤣
Just forget about him.
Which I felt that guy was describing.
If you want to be religious that's fine. It's a whole other thing to believe in sci-fi and fantasy novels.