Pure signal over here.
#Blooming from nostr:npub167n5w6cj2wseqtmk26zllc7n28uv9c4vw28k2kht206vnghe5a7stgzu3r
Cruise. Also if you want to check out the nostr:npub1a00wj229auzjswlq4s77y4u8eqdx5k9ppatgl8rtv8va65f6mwksum9q3h I’ll have one with me ☀️🤙
nostr:note1vkj05l7vhm35068flf2uc0znf4kml7nwjwyqstae9kaeg4e9nefq5puxt7
Just 2.5xd my max breath hold with nostr:npub1tnu7hgdc8evetvwkw4ukh362wtfsddlxv4wq9q3ezkntxuekdyssj7nzt5 - US static breath holding record holder.
Was a blessing to learn from a true master 🙏🏼
Here were a few of his “secrets”
Now for the “secrets”:
- Warm up routine/prayer/meditation.
- Stretches with diaphragm full of air.
- Knowing when to do timed vs. timeless holds.
- Track progress.
- Fake Breathing
- Be a Jedi (will not explain)
And many more.
Was awesome absorbing his brain for three days. Now to put what I learned into practice 🫡
Can someone shill me a book or pod?
About to board my flight to Prague✈️
Brother in froth 🫡
nostr:note1cu5r0cc37c7p4m75e8n0663mu8vlve4udtfg4lz9862t5u964jfqnj3mh9
Day 1 of 3 of a breath/movement course with Erwan Le Corre.
He already got my breath hold to more than double.
We’ll see how far we can go…
Welcome nostr:npub1jfad9u5vctsmktnfygc7y626s72v8vw8ttvxpkd40h4cjg99ls6syknqgx ! nostr:npub14am887cf6kvwkce89nt7dsw3v9qrrn0uppxyvr6a2jd7xdwuwccqwnudp2
nostr:note1asfdm4fpe65ge7t5zr4zzygwnqqfg85kmmnxzcrj9fyewavs73xs87p2e4
GM PV
Couple days of waves 🇨🇷 before Prague
Nostr in real life featuring 3 Pauls
📍Austin, Texas
nostr:npub17qruxcxjpa9vw799etmn36gfcelq72fp3ndrg89z40tqwg28a2qqp2jp37 nostr:npub1p4kg8zxukpym3h20erfa3samj00rm2gt4q5wfuyu3tg0x3jg3gesvncxf8
My twin sis and I had “Zap Contest” at the pump track the other day 🛹⚡️
nostr:npub147eupkghvseyf8spk7zl2lw6nzgf8ct3t37xef2mfh8kt3knalmq62w4qk #bitcoin
Scenes from a 3 day “biohacking” conference in Dallas for nostr:npub1a00wj229auzjswlq4s77y4u8eqdx5k9ppatgl8rtv8va65f6mwksum9q3h
Some strange devices were witnessed…
W/ nostr:npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv
Spent the last few days at a “biohacker retreat” with popular creators showing them the nostr:npub1a00wj229auzjswlq4s77y4u8eqdx5k9ppatgl8rtv8va65f6mwksum9q3h
And of course, talking about bitcoin and Nostr.
They’re all so interested in the idea of Nostr. I think it’s just a matter of time and building before it gets “cool”
This was the same day someone bought us mangos.
Oscar’s/my mind were blown 😂🥭
Pv
nostr:note172cv8456g8l50g06wg70ej89lkqy3asvckh4kshh50m4zga7g4ssevpk6u
living like nature intended
nostr:note1rpau3srwr3cmw2zmtszs795p8h0kyeaky82anwagewr2qn96j83q4c05qd
LEGS BURN
Anybody else ever catch themselves going to zap a post on the other bird app?
WORLDS COLLIDING
nostr:note1ymxvpazwglmrkk3jka698kgr0gkfrgk6pkrg90yk3sh65rhc752scr3uvm
Do y’all feel anything in a cacao ceremony?
I’ve done maybe 4 now and just don’t understand.