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Today at the gym: for some reason my husband’s hand was slipping from the weight machine… the PT said: your palms are sweating… then my husband replied: mom’s spaghetti 😂
Definitely considering getting one too
This is the way
You can start with 15 min. But I recommend at least 30 min. Get that heart pumping
Wow! This is so interesting. Will definitely try it out as the weather is nice (finally!) thanks for sharing
I also payed a personal trainer a couple of months in advance 😅 makes me go and helps create the habit.
Agree. I prefer to do it first thing in the morning. I feel more energized after it ready to work. When I do it in the afternoon usually I find more excuses not to do it
Make time for your body and exercise. Start small. You will feel better ❤️🩹
I don’t know how to translate arepitas de yuca 😅… small bites of cassava?
Buenos días!☀️