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j'ai les clés
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i have the keys ♾️/21M

Hey #bitcoin hodler, do you use the snooze button?

Tomorrow morning, when you wake up. Hit the snooze for the next 10 mins and sit up in your bed. Close your eyes, and stare into the darkness… which isn’t really dark. Keep your vision wide and just watch the shimmering behind your eyelids. Breathe.

The moment you find yourself lost in thought, come back to the visual shimmering and the sensation of your breath.

Don’t get frustrated if you find your mind drifting off. Catching yourself lost in thought *is* the practice of this #meditation technique.

Reading is what always lets me know I’m in the dream state. The text appears all squiggly and incomprehensible.

It’s like my brain can think of all sorts of unresolved fears, or new and interesting situations for me to make sense of, like all of the sudden I’m building a go-kart with my ex-landlord (for Mitch Hedberg fans 😉).

But my brain cannot, CANNOT, give me something to read…and then have me read it.

#LucidDream

Am I the only one who could use a little bit of background on this? LOL

Hope you bought that dip.

To all my DCA’s, just keep DCA’ing.

Our lives are short.

The only rewards of our existence here are an unstained character and unselfish acts.

Marcus Aurelius, Meditations.

Book 6. Note 30.

The best revenge is to not be like that.

Marcus Aurelius, Meditations

Book 6

Note 6

Your eyes, as a sensory organ, never stop functioning. Try closing them and notice that your eyes are still seeing light and sending electro-chemical impulses to your brain. With closed eyes, you can still see a shimmering.

There is no boundary there. No edge. Your experience of your head and body are just a sensation. You can’t see anything. You can only feel a cloud of sensations: temperature, sound, itching, pulsing, tightness, etc.

Now open your eyes. Can you still experience that cloud of sensation?

This is what’s happening in this moment. From moment to moment. Ever changing. Feel it.

#Meditation.

Replying to Avatar Daniel Batten

The algorithm for writing environmental FUD about Bitcoin.

Readers of these articles may use this as a scoring system to see how high the writer's FUD-factor is.

1. Avoid objectivity Only publish negative stories. Ignore all positive environmental and social externalities, or even acknowledging they exist to readers

2. Use only old datasets

Up-to-date datasets such as Bloomberg Intelligence will reveal that Bitcoin is mostly powered by sustainable energy, and that emissions have not increased in the last 4 years. Avoid these studies. Using Cambridge's 26-month old dataset is good. Using UN University's 3-year old dataset is better.

3. Recycle already debunked methodologies

For example, while Alex de Vries' resource-use per transaction has been debunked by peer reviewed research and Cambridge Judge Business School, most people don't know it, so use this metric with impunity.

4. Selectively use of peer reviewed research In the last 18 months there have been 6 papers examining the positive environmental externalities of Bitcoin, 2 that focused on negative externalities. But because only The Independent picked up any of the 6 positive papers, most people are still unaware of positive externalities. So keep selectively quoting from the negative ones.

5. No engagement with, or faux-engagement with the BTC mining community While objectively they are the only ones who understand Bitcoin mining well enough to educate readers, it is better to paint them as a self-interested group of lobbyists. If you do engage with them, make sure you only quote token sound bites, which you then allow your own carefully selected "experts" to contradict (see below on what constitutes an "expert")

6. Reference unqualified energy experts To you an "expert" should be thought of a person who understand energys, grids but has no understanding of bitcoin mining). Definitely eshew qualified energy experts (people who deeply understand energy grids AND bitcoin mining)

7. Withhold relevant context Noise pollution is a good candidate. Find an example of a bad actor and, through omission, make it look as though all Bitcoin mining companies behave this way. Do not mention statistics such as the number of mining companies causing noise pollution relative to total number, or do cross-industry comparisons.

8. Don't zoom out For example, if Bitcoin is responsible for emissions, then that should be lambasted. Do not point out that like eVs it has no direct emissions, or that every novel technology has emissions. Definitely do not examine trend that show Bitcoin heading to be the world's first emission negative network.

9. Encourage "inside the box" thinking "Bitcoin consumes a lot of energy" should be neuro=associated wherever possible with "is bad for the environment". Don't mention that without more energy, particularly flexible users of energy, there can be no renewable transition. Do not mention that Bitcoin uses wasted energy. Definitely do not point out that it is emissions rather than energy use which primarily decides whether a technology is good for the environment or not.

10. Actively practice error by omission Under no circumstances should the utility of Bitcoin as a technology be examined. To do so would be very dangerous to your narrative. People will tend to judge a technology as "wasteful" only when they do not see the value. Ensure that your readers stay uneducated about the value of Bitcoin.

Instead, you should scatter the occasional negative statement about Bitcoin such as “it is only used by criminals”, "it is just a only speculative asset” wherever possible. While these statements have been debunked, most people are still unaware that they have been debunked, so you should feel confident to use them everywhere except Twitter (where you will be community noted) and Nostr (where people will be more educated about Bitcoin’s value).

Attribute these phrases to "experts" so your article does not look too obviously one-sided.

Happy writing. We trust this will make your task easier.

Slay, King.

👑

See what happens when you stop identifying with your thoughts and feelings or sensations.

Even when you examine certain choices you make, you may find that there’s very little of “your” identity there.

Did you create the parameters around behaviors you call “instinctive”? No. Such actions are instinctual *precisely because* you don’t have to make a choice to commit them. They were somehow pre-determined, either biologically or culturally.

Can you choose your next thought? When will it start? When will it end? Where is its middle?

You are not the chooser of your thoughts. You do not create them. They come and go on their own. They aren’t “you.” They are part of a process you are able to observe.

See what #meditation points you to.

nostr:note1ak6v0wwncd30wgrpy0jw43ulcedxdf858m9jky4899x2h5en8zwsw9m32r

I do not like this. If bitcoin is property, they will tax it as such.

Imagine paying property taxes on your stack.

Fuck that. #Bitcoin is a digital COMMODITY.

I see you’ve got laser eyes on you pfp, Anon. That means you are singularly focused on ₿itcoin.

Want to strengthen that ability, to focus your attention? Learn to meditate.

Consistency is key. Just a few minutes, done regularly as a part of your daily routine.

Sit down (in a chair is fine).

Back straight.

Softly gaze into the empty space about 3 inches away from the tip your nose.

Breathe.

Pay attention to the beginning of the inhale.

Pay attention to the beginning of the exhale.

Pay attention to the space at the top of the inhale, just before you start to exhale.

Don’t force anything. Just breathe naturally.

Pay attention to the space at the bottom of the exhale. Can you feel your heart beat before you begin to inhale again?

Whenever you feel yourself being pulled into the past or future, each time you notice that your mind has wandered, you are strengthening your ability to maintain and regain focus.

The goal is to direct your attention on whatever you want, dampening down emotional and cognitive reactivity. This is a superpower. It allows you to focus on the things you want to be attending to, rather than be distracted by things that do not fucking matter.

#nostr #meditation #bitcoin #maxi