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Mitochondrial Health, Circadian Biology, EMFs - Fixing my Sleep Apnea/Testosterone/Prostatitis/Digital Eye Strain/Arrhythmias/Insomnia/EHS ☀️💧🧲

From the electromagnetic field perspective of the earth

Laying down horizontally to rest

Is very different

Than standing up vertically to act

By design

Alcohol and Caffeine arent inherently problematic

You could even argue beneficial

EXCEPT for the people who usually also have HIGH AFFINITY for both

Because both MASK symptoms of mitochondrial dysfuction extremely well

And then both are diuretics (=dehydrate you)

Which long term makes everyting only worse for mitochondria

Same poeple its bad for also tend to escalate quickly with either or both

One glass of coffee/wine tends to quickly escalate into 4 or 7

Nir Barzilai looked at 477 centenarians (=people over 100 years of age)

🚬 50%+ were smokers

🍔 50%+ were overweight

🏃‍♂️ 50%+ DID NOT exercise

🍷 20% consumed alcohol DAILY

I dont know what the hell those "LONGEVITY EXPERTS/AUTHORS" below are even talking about, but

THEY ARE FUCKING LYING

This is called the

"Why does my Achilles Tendon keep rupturing all the time?"

49ers health by season:

2024: #1 most injured

2023: #29 most injured

2022: #9 most injured

2021: #3 most injured

2020: #1 most injured

2019: #6 most injured

2018: #4 most injured

Peacefully in his sleep at the age of 86, actually

Szent-Gyorgyi > Ling > Becker > Kruse

Some people on here legit think its instead:

Szent-Gyorgyi > Ling > Peat

Its kind of a joke tbh because Peat didnt even add anything new

Peat just writes in a way thats appealing to mostly women and some dudes who act like women

What people think what winning looks like

vs.

What winning actually looks like

"WCR [Wireless Communications Radiation] has become a ubiquitous environmental stressor that we propose may have contributed to adverse health outcomes of patients infected with SARS-CoV-2 and increased the severity of the COVID-19 pandemic. Therefore, we recommend that all people, particularly those suffering from SARS-CoV-2 infection, reduce their exposure to WCR as much as reasonably achievable"

For everyone who was like

"Whatever, I love my electric toothbrush!"

That meter shows a 78.5 mG magnetic field

Building Biology Standards categorize everything above 5 mG as "Extreme"

For your sleeping area, you ideally want LESS THAN 0.2 mG

"I tried everything under the sun"

But have you tried

The Sun

?

The magnetic sensor is pretty good on this one

But the RF and electric sensors suck pretty badly

Ideally you would get a Safe & Sound Pro2 (or CLASSIC thats cheaper) to properly measure RF

Electric is the least problematic of the 3, so if you cant measure that one super well its not a huge deal

You are SO MUCH BETTER OFF

Buying a 200 USD entry-level EMF meter that measures Electric-/Magnetic-/RF-fields

Than spending the same money on 2-3 months of random af supplements

Like its not even REMOTELY CLOSE

Especially when that leads to you figuring out that you actually live in a real EMF shithole

The irony of modern life:

You buy an RF radiation emitting Apple Airtag for your keys

Because you always forget where you put your keys

But then RF radiation negatively affects your sleep

So you forget where you put your keys even more

This was the perfect amount of technology.

The little unmentioned bit here:

Is that the guy died at 87 (!) years old

Alone.

On a fucking island in the Seychelles.

Doing manual labor in the scorching heat at 4° South.

Every day until his death.

And then "passed away after brief illness"

Lmao.

Fucking legend.

"Shhh baby girl.

Let us make love now under the 18% silver-mesh EMF canopy."

Thank god we stopped doing that shit lol

EMFs are pretty bad

But man, people really liked to smoke cigarettes