yeah I know it's a problem but I can't figure out why 😕

Worth the effort friend 🤌🤌 You must share your secrets 😆

Green tea with lemongrass and mint this morning (coffee comes later) as I work in the dark before the kids get up, listening to a sermon, heating up the home. The rest of the day is always beyond very full; this is my time to charge my batteries. Good morning everyone, hope you have a great day.

#coffeechain #artstr #art #momlife #artjournaling #grownostr

Green tea with lemongrass and mint this morning (coffee comes later) as I work in the dark before the kids get up, listening to a sermon, heating up the home. The rest of the day is always beyond very full; this is my time to charge my batteries. Good morning everyone, hope you have a great day.

#coffeechain #artstr #art #momlife #artjournaling #grownostr

Looking good this a.m. 🔥🔥

Woke up 2 hours earlier than normal to go to work and clear snow.

I feel the same way. #gm

GM ☕️

GM 🖖🏾⚡☕

Snow day for who?! Not this girl!!

Full Body Workout:

15-20 reps x 3 sets

Leg press 400 lbs

Step ups 15 per leg

Wall ball 15 reps

2 sets

Hack squats 120 lbs x 15 reps

15 lb Sledgehammer x 20 reps

Prowler Push 155 lbs

Core:

Leg raises

Toe touches

Bicycle crunches

Russian twists

Plank

GM weirdos!

I usually just post “☕️”

I could give two shits about getting zaps but im bullish on Nostr so when time allows, I try to thoughtfully engage with the weirdos I like.

🍻👊🏻🧡

nostr:note14spw98ltnp7veqg6lg0l3n5gd2740kakevdu0wa8e7wd4k9gn9eq5jx30f

Hi nostr, didnt get much done around here today, as we were gone until after lunch. But we came home to a tiny newly hatched chick. There is one more chick starting to hatch, i can already hear the little chirps from this one too. We only had room for 6 eggs in the little incubator, and if we hatch two chicks i'll call it a win for our first attempt. I like the idea of being self sufficient in procuring more chickens. Anyway, yall have a good evening nostr friends. Stay happy, healthy, and free. #grownostr #homesteading

I haven’t seen it yet 🤔 do you see my dm to you?

I haven’t seen it yet 🤔 do you see my dm to you?

Awesome! Would Venmo work for you? Let’s coordinate over DM.

Hello again, Nostr!

I’ve been in the bitcoin space for about 5 years now…on bitcoin Twitter, and now Nostr for the past couple years as a nym.

But to be honest, I got sick of all that. And while I’m not necessarily trying to dox my other account I’m coming to you today as me, Kevin.

The bitcoin rabbit hole eventually led me down the Fiat food rabbit hole. I got really bad shape after Covid, but since then I lost 70 pounds and have gotten into the best shape of my life…and I’m about to turn 40.

But this change couldn’t have happened if I didn’t wake up to how broken our food system is and change how I ate.

I want to help others eat better so they can feel better and be the best version of themselves.

Looking forward to the next stage in this journey.

#introductions

What's the workout?

brid with fish