To forgive is to understand the human condition. It’s an act of love and letting go.
🧘 awareness & equanimity 🧘
I get that.
For me it was when I discovered I was the main cause of my suffering, got there by getting bashed around by so called life as well 😂
🤝 what I’m hearing
1. Acceptance and agency
2. Present moment awareness
3. growth mindset in key areas of life. The whole of these mental shifts are greater than the sum of their parts as they work with each other to build a strong foundation.
Curious how did you come upon these shifts?
Key realizations/ insights
🧘 🧘 🧘
If you like to play in nature be aware of wild parsnip. If you get the sap from this plant on your skin and your skin is exposed to sunlight you can get a nasty burn.

Ask me how I know 😂
“Happy and have no soul” that’s scrambling my mind right now 😂
It’s about planting a seed. You explain specifics as you demonstrate and tie them together, answering questions along the way. Real world example that is in early stages.
Here let me show you what it’s all about.
Take out phone open Damus.
Find a note I like, zap note.
I just sent less than a penny across the world instantaneously and essentially for free.
This is the future.
We are subject to what we hold in mind. Important work 🤝
Are you familiar with Abraham hicks?
There’s a couple other resources from Michael singer and Eckhart Tolle you might be interested in listening to? I’ll send them over.
🧘 🧘 🧘

