GM nostr ☕☀️
Happy tuesday! 
Should have added 1753. Passed down with great care for 250 years with small notes about its travels from UK to south Africa and its journey to various places there before making its way back to UK!
GM nostr. ☕☀️
Cousins family Bible in his care. Weighs 6 or 7 pounds about a foot high and thick as a brick all written in olde English. Amazing to read. Remember the value of history and preservation.
#Bible #nostr 
Keep playing! It’s interesting to see the changes. Make sure to give body time to adapt and demonstrate its reaction and adjust. Some things are harder to change. I haven’t had sugar in diet for over 20 years and it tastes sickly to me but watch others try to kick it and have trouble. Some things take months to mentally and physically adjust to. Enjoy the process and don’t beat up on yourself
Put it this way. People are being dogmatic on diet. Everyone is an individual. Finding what’s right for you requires personal experimentation and awareness of changes
Phase that’s passed through with fasting. Been through same thing. I’m not fully carnivore. Probably 70% meat and the rest now eggs, nuts, veg and a bit of carbs. Went from falling asleep every day around 2pm for a nap and having low energy to loads of energy all day. Dropping breakfast helped too
What carbs? I switch to just potatoes and sweet potato (makes a great mash and a touch of cinnamon rocks) and bananas for carbs. No refined shit
Try eating less. I fasted and then when broke fast found eating less but still satisfied with plenty energy and felt great. I was just over eating without realising it
Then go meat and 2 veg. Greens. Broccoli and stuff. Gives you extra flavours for variety but no crap
Hard to say. That looks like it’s been eroded in a river. Takes natural form to make it easier to identify and I’m just a geologist so would take a hammer to it 🙄
Loving #grapheneOS and enjoying #simplex.
#Bitcoin, #nostr and censorship resistance is the fuel for obsessive eleutheromania.
Screw John Galt. Be Dan Galt
Do Anything Now. Grow And Learn Together!
GN nostr. PV
Some nice crystal faces on some of them. If you walk in different directions you may see a change in size. If you find you see slightly bigger, keep going in that direction and you could potentially find some better crystals
0.6%. The level of omnipresent gaslighting is just awesome. Accelerate!
https://www.theguardian.com/business/article/2024/may/10/uk-out-of-recession-gdp-economy
Am visiting. Saw that in the newspaper. Showed aunt and pointed out if that’s 2.4% for the year and deficit is 4.4% then they’re celebrating uk economy shrinking 2% whilst gaslighting the public. She’s buying gold and researching bitcoin. Had same conversation with others and one already ordering Bitcoin standard. Be grateful for the poor quality of the gaslighting making the onboarding job easier!
If you try walking in different directions, you may see texture change. If lucky, you might start to see small roundish red crystals. Never know, and I don’t know your local geology but if you do, those are garnets.
Beautiful area. Nice place to visit for a little nostalgia. Walk inthe country followed by drive through Cheddar gorge. I wish more people who visit UK would venture more outside of the cities and truly appreciate how amazing it is. Great shame that many only see London. Bristol fantastic base for a visit and really friendly




