That's precisely what we just watched 👍
Thanks! First time ever making quiche, turned out pretty well I'd say!
From time to time, my wife and I enjoy a little "medieval night" when we have a quiet night in.
We don't full-on LARP, but we light some candles, throw on some medieval ambiance music, make some medieval or fantasy-themed dinner, maybe drink a little wine or mead, and watch an episode of GoT or a LotR movie or something similar.
Nerdy, I know, but we love it. It's always a nice to slow down and remove yourself from the hussle and bustle of modern life, even if you're still just at home.
And the food is always delicious. Tonight is a "Kwama Egg Quiche" from the official Elder Scrolls cookbook 😋
#Foodstr 
I suppose it could be interpreted as such, but it is also quite literally a dirty hat
Definitely will do at some point, but I'm still wearing it for now 👍
I love a good lifting session on a Saturday morning 💪
Worked on split jerks, it's been a minute so kept the weight relatively light (205) and focused on form and speed
#BlockchainBarbellClub #Fitstr #Weightlifting https://video.nostr.build/0d8c7ea9e334d5ca49af8c9993807758f66b7601e791f74c9934b4fb3d55c31e.mp4
Local Mexican joint has some pretty dope art 
GM Nostr 🫡
DON'T SKIP LEG DAY
#BlockchainBarbellClub promoting strength and wellness through lifting heavy sh*t!
I know there's gotta be some strong mfkrs on here somewhere, share a pic or vid of you lifting for a zap and follow 🫡
First timers get larger zaps⚡️
Some good shoulder/core work today
5x5 Strict Press, ascending
Worked up to 135
Any overhead press not only helps build strong shoulders, but also a strong core as it works to keep good posture with weight overhead.
Flex the abs and keep the back flat
Then
4 Rounds AMRAP:
-1 min DB Snatches (50lbs)
-1 min rowing for calories
-1 min DB step-ups (50lbs, 20in)
-1 min rest
#BlockchainBarbellClub #CrossFit #Weightlifting
Share a pic or vid of your lifts for a zap and follow!
https://video.nostr.build/fc2da1d82554b4e16bab542660ccb3c4b33c80718e7b2b59427195e3e7054861.mp4
Daily BTC Journey! Always good chats by nostr:npub103m96sra82w4agghew9cdxtzs4s8sl7qsjsvw6h653yml0gjrkzqefd3h5 https://youtube.com/@88satsradio?si=HZoUnC4JYTEqiGFY
Surely I can't be the only person on Nostr that loves to lift heavy things!
I want to grow a community of weightlifters to help educate and motivate each other to live healthier and get stronger.
Post a pic or vid of you lifting with #BlockchainBarbellClub and I'll follow and zap ya some sats!
#Fitstr #Weightlifting #CrossFit #Powerlifting #OlympicLifting
Had some fun with a little modified DT complex today
2 Rounds of
3 Sets
-3 Deadlift
-2 Hang Cleans
-1 Push Jerk
Worked up to 245 lbs, video below
Then
21 Pull-ups
3 Rounds:
-12 Deadlifts (135)
-9 Hang Cleans (135)
-6 Shoulder-to-Overhead (135)
15 Pull-ups
2 Rounds:
-12 Deadlifts (155)
-9 Hang Cleans (155)
-6 StOH (155)
9 Pull-ups
-12 Deadlifts (175)
-9 Hang Cleans (175)
-6 StOH (175)
Last 2 rounds got pretty spicy!
#BlockchainBarbellClub #CrossFit #Weightlifting #Fitstr
Yea yup
I was just scrolling through fb at all the Father's Day posts from my peers (26-28 y/o) with kids. Vast majority of them look shockingly middle-aged already
Latest addition to the steel mace collection 💪
20lb
15lb
10lb painted by 3 Sheets
7 lb
#BlockchainBarbellClub #Weightlifting
And just like that, they're gone for another 17 years 👋
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Thank you, I appreciate it 🙏
Happy Father's Day
Be grateful for what you have while you have it, your entire world can change before you know it.
3rd Father's Day without mine here and it isn't getting any easier. I just wish I could speak with him again. Joking around and laughing together is what I miss the most.
Cherish the little things and the silly times.
Devour just announced nationwide rollout along with Coinbase Commerce integration! Learn about how you can now pay with cryptos at over 50,000 restaurants across the US!
😤
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