The fact that the carnivore diet is being pushed so heavily on Nostr is concerning to me personally. From what I understand there is simply not enough surface area to grow the food needed to feed the livestock necessary for the entire planet to be pure carnivores. I'm sure many people have had great success being a carnivore, I wonder how much of that health improvement is actually related to switching away from processed foods however.

I advocate for a diet based largely on unprocessed food. Within that category I would think a healthy ratio would be something like:

15% meat (beef/chicken),

20% animal products (dairy/eggs),

50% (20/30) Fruit and vegetables (fresh greens, roots, whole seeds, legumes, nuts),

15% carbs (primarily whole grain, fresh ground, homemade bread. As well as brown rice grown in Asia or California).

I'm not a nutritionist, and honestly who really knows, but from what I've looked at those who follow keto/carnivore diets tend to die younger than those who follow primarily plant based unprocessed food diets and eat generally less calories than the average person. I know I feel great after drinking a "dirty juice" (Google it) blended in my Vitamix than I do after a steak.

Good luck on your journey to find the best diet for your system! We all want to be healthy, but we also need to be considerate of food with more sustainable land and water usage.

What’s the LA value of Penis Butter?

If you're trying to grow your NOSTR profile and are focused on posting new content, you're missing out.

commenting on other people's stuff is the way

think about it. there's no Discovery tool for people to find new accounts that are posting and everyone who is posting is starving for engagement.

This has been the same for growing an account on X, but it's even more drastic here.

Why do you believe that eating three meals and day in two snacks is what humans are supposed to do for optimal health?

If you don't believe this, great, what changed your mind from what they taught you your entire life?

Comment 👇

This is why we can’t be dogmatic and why I think it’s important to be weary when we say “optimal”

This is what fixed me. I wasn’t his client but I was this exact case

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I'm kinda loving how the friction of getting on Nostr keeps out lazy people.

My feed here is full of posts from people who actually read, study, learn & think! Very Refreshing!!!

Good point! Been following your stuff for years btw 👍

That's a loaded question..

Trust wallet?

Mycelium?

Zeus???

Blockstream Green?

Anything else is full of concerns...

For everyone who is getting fatigued with Bitcoin’s recent price action:

Over the last decade, the average return in #Bitcoin for the top 10 days each year was 184%, and the average return (loss) for all of the remaining days each year was −10%.

Patience eventually pays off, big time.

“Withdraw your sanction. Withdraw your support. Withdraw your participation in any way you can. Do not try to win the favor of those who have rejected you. Do not try to argue or explain or justify. Withdraw into silence. Leave them to their own devices, and let them see the consequences of a world without mind.”

Going Galt 🫡

Dicas pros #novatos de #nostr:

- O algoritmo aqui é VOCÊ! Se gostou de um post, não dê apenas like: reposte ele. Ao repostar, você aumenta o alcance dele da mesma forma que o algoritmo faria.

Assim, conteúdos populares aparecem mais vezes nas timelines e alcançam mais pessoas.

Like é para o twitter, no Nostr, use REPOST.

#dicas #novatos #nostr #iniciantes #noobs #tips

I'm looking forward to this development. @SeedSigner for us older dudes. Snow guys!

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Gradually, then suddenly ™