Be comfortable being a contrarian.
#bitcoin
I have been alone in many projects and felt the weight on my shoulders.
With #bitcoin it's the first time I really feel like I have brothers in arms.
I am not Alone.
Owning something that the STATE hasn't got it's hands on, something that is exclusively mine forever, makes me very happy.
This is #bitcoin 
Only 50 days to go for the biggest monetary policy implementation.
The policy was not decided in the close room. It was pre-determined 15 years ago for the next 100 years. This is what we call TRANSPARENCY.
Study #Bitcoin
Aditya
This is revolution and if you think this image has nothing to do with it..then you're wrong. 
#bitcoin humor 🤣 nostr:note1prx2kv8wc6v8m00l6cpzauaw8spks334t9slpd55hrf50790taysh0q9q0
Subtle way of describing #bitcoin 
Someone should make Andreas playlist on Youtube
Today's cardio session killed my soul.
4,5 min work and 2 min rest
1. Bike Erg - 2100 m
2. Assault Runner - 900 m
3. Ski Erg - 1050 m
Repeat 2 times.
Finished all in time but couldn't complete the run during second round.
Daily dose of : stay humble bitch
Keeping perfect form with those is extremely hard. Body tends to arch.
While I'm definitely losing lots of gymnastics skills (or worried I'll break something if I attempt them), my baseline gymnastics strength is still decent.
https://v.nostr.build/r7Ma.mp4
I used to be able to do 3 sets of 10 of these stall bar v-ups pretty easily. Now I'm just happily surprised I was able to get to 10 total reps once (but had serious doubts on #9 and #10!!). Didn't do a second set; if I did, I'd probably crap out around 5.
For anyone who wants to work toward L-ups (legs to 90°) or V-ups (ankles to bar; what I'm doing here), find a set of stall bars like these; the back support they offer is a HUGE help. If I do these on just a normal freestanding pullup bar, it puts too much strain / torque on my lower back.
The back support also allows for the more dynamic back lift at the top (I'm not just folding in half at the waist, my hips are rolling upward against gravity so that my back is nearly horizontal). Gets the upper abs involved and changes the shoulder angle/lat pull action.
#abs #strength
Strong! Gymnastics strength prevails and stays longer than weights built strength I guess. I choose gymnastics strength always.
Deficit hand stand push up is a term from crossfit I think. It doesn't mean extra weight on the body but two plates or parallets on each side and your head goes between them so you "dip" below parallel/ 90 degrees/ of your elbows. Hope it makes sense. 
Start with small deficit. Like two 10 kg plates..then move to 15 kg plates. You start from top position and not pushing out of the whole..I strongly believe you will make it. I just got back to those...my weight was too big..1 kg body weight matters 😂
Some of my #100aDayUntil100k #pushup reps are harder than others.
https://v.nostr.build/EK6J.mp4
Though this is the EASY version. A REAL handstand pushup has to be done on blocks or on the parallel bars so that your head can go deeper than your hands; notice how my head stops my arms from even reaching a 90° elbow bend.
So while this video will impress non-gymnasts, to my eyes it's actually pretty meh. 😕
But I'm not strong enough to do real, full-depth handstand pushups so, 🤷♂️.
This is still very hard man. Respect. I think with how many you did, you can get one with deficit.
Are there any Nostriches without sats?
⚡️Set up your @getalby.com Lightning Address and start receiving zaps over the almighty LIGHTNING NETWORK!
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---------------
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You can, for example, sign up for a mailing list... to receive short messages with payment attached.
Sign up and slowly watch your stack grow...sat by sat.... don't forget to read the messages, because "it's not spam" 😉
📨 satogram.xyz 📨
--------------------- 
#Satsback
You love browser extensions. Alby, some adblocker and #Satsback being the must-have.
🛒Having account there, you earn sats by... doing regular online shopping! Get few % back on stuff you buy, and receive it in #bitcoin!
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--------------------- 
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--------------------------- 
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Add Slice to your browser, we've heard you like extensions!
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🧩 addslice.com🧩
-------------------- 
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Use their app and cards to buy stuff everywhere in the world and receive bitcoin cashback. They also have lots of gift cards!
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6+7
#Joltz #Oshi
If you run a business of any type and would like to rewards your customers for their loyalty... thos are places for you! 💼
There is no better tool to incentivize good than #bitcoin. ⚡️
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⚡️ oshi.tech ⚡️
----------
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Check out that place to start exploring #LN ecosystem!
Comment what else should we add!?
How do I switch from WoS if I have it active on this account?
Softwar: A Novel Theory on Power Projection and the National Strategic Significance of Bitcoin.
Very important thesis.
OptOut.
#bitcoin only. 