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Raven M
b26d78e03712aeeb02b56f8a0355353637d8f773f1081cfc1ed8ffe18ea4b113
Gardener 🌱 Herbalist 🌱 Green Witch Author 🌤 Dancer ⛅ Healer

One of my favorite films!

Some of it is animatronics! The t-rex, for example 😁

My spouse adds that almost every computer graphics company at the time was in on the making of it.

Therapeutic Herb Manual by Ed Smith (gives actions, uses, dose, and cautions for many herbal extracts)

Rosemary Gladstar's Medicinal Herbs, a beginner's guide.

Regional foraging guides can be helpful as well, though I always cross-reference any medicinal information in these with another source.

Thanks for the follow, nostr:npub1kfkh3cphz2hwkq44d79qx4f4xcma3amn7yypelq7mrl7rr4ykyfsq4sd28!

I was interested to see in your profile that you're an herbalist. I vaguely know that there are different 'schools' of herbalism, such as the broad 'Western' schools, the Traditional Chinese Medicine school, etc.

So firstly, is that generally correct? And if so, do you belong to a particular school of herbalism?

Hello 😊

Yes, generally true.

I have mostly studied Western-style herbalism, and have learned a lot from Rosemary Gladstar, April Graham (Sheisofthewoods on insta and yt), my former neighbor who is a wonderful midwife and herbalist.

I am very much still learning, but/and that will be a lifelong process as our bodies, plants, and chemical interactions are so complex! My aim is to keep my focus somewhat narrow (to learn the actions of a couple dozen plants really well) because there is SO MUCH to know.

Last year I was excited to cultivate a vegetable new to me, salsify, grown for its tasty roots. I planted seeds in spring of 2022 (variety: mammoth Sandwich Island). They sprouted all right, then remained a couple of inches tall all summer. I left them in the ground all winter and here they are in May '23

In late May and early June the plants bloomed with 2-3 inch purple blossoms that opened in the morning and closed by early afternoon.

When the seeds ripened they formed beautiful clocks (photo by nostr:npub104zp04wlgddf0w84tj8jul3w75e7ydcuuhsull2etste5040xm2qg285rf )

Now I have LOTS of salsify seeds and still haven't tasted the roots (which become woody and essentially inedible after the plants bloom).

I'm going to try planting in the autumn instead of spring and see if that will give me harvestable roots next summer or autumn.

#gardening #homesteading #harvestr #flowers

Blooms of Buckbrush ceanothus, a native to Oregon, California, and northern Baja California.

Buckbrush is one of the hosts for the beautiful Ceanothus silk moth:

https://mountainvalleyliving.com/2016/09/ceanothus-silk-moth-a-beautiful-moth-from-a-color-changing-caterpillar/

#nature #plants #moths #insects #photography #flowers

Yesterday's harvest: Dandelion flowers and greens, viola/pansy flowers, garlic greens.

https://ibb.co/vz0ZPRt

And delicious fritters: flour, baking powder, salt, butter, egg, milk + chives, garlic cloves, garlic greens, dandelion greens, dandelion flowers, viola flowers.

https://ibb.co/RCPLrc0

Imagining your future happiness ties back into gratitude! Feeling and expressing gratitude for that happy future is the most effective way to bring that future into the present 💞

Frost Damage

I guess this little guy wasn't meant to stay outside all winter. I'm planning to make some moss "paint" and see if it'll grow on the ceramic 💚

Dewberry and Horsetail

The first foraging outing of the season today :) Beautiful day for it, LOVING the sunshine. Gathered a few cottonwood buds for making an anti-inflammatory and pain-relieving salve.

Sedum Dasyphyllum Major winter colors

The Godfather. So excellently well done. It's difficult to find recent TV/Movies with that level of artistry.

Replying to Avatar Troy

Gratitude seems like a weak word, but it has more power than most of us realize.

It's one of the most effective tools at fighting depression. After living with chronic depression for over 30 years, and having defeated that beast, I attribute a portion of my victory from the practice of being consciously grateful on a daily basis.

If you're depressed, or just going through a rough day, list ten (or even just three) aspects of your life that you are grateful for. Repeat as often as necessary. Some days I would make a "list of 10", multiple times a day.

Gratitude can also be a great tool for manifestation. Whether you're in a good mood or not, reality can shift in your favor with just a few steps.

1. Determine what it is that you want.

This may take some time and energy as you need to get to the core. For example, let us say that your answer was "money", or "increased income", or "to win the lottery". No one really wants money. If you were living alone on an island, and a crate of currency washed ashore, it would be useless. What people really want are what money can bring. For some people this is security, for others it's freedom, to others it is power, etc, etc. This process may be similar to peeling an onion, stripping away layers until you've reached the center.

The same can be said for other desires, like "to lose weight", "to own property", "to be in love". These are higher level expressions of deeper, more basic, desires.

2. After identifying a core desired state, determine where that state-of-being is in your life already.

Let's say you identified a core desire for "freedom". What aspects of your life already embody freedom? They may be small and few, but they are there. The more you focus on the existing aspect of your core desire, the more it will manifest in your life.

3. Be thankful for that state-of-being that already exists in your life AND be thankful for that state-of-being in your future existence.

For example, "I am thankful for my good health." and "I am thankful that my health is improving." Another example, "I am thanful for the secure home I have now, and thankful for the security I feel in a home that I own." (even though you may not own a home now)

Take Action!

Reply with some things you are thankful for. A "bonus round" would be to reply with a core-desire, and how you discovered it.

Things I am grateful for today:

1. I am thankful for my warm and cozy home.

2. I am thankful to be sharing my life with a dedicated and inspiring human who demonstrates love so freely.

3. I am thankful for used book stores and how I feel relaxed and happy when I walk in the door and smell the glorious book smell.

4. I am thankful to be surrounded by mountains and forests and to live near beautiful creeks and rivers.

5. I am thankful that I have access to a wealth of information to assist in my journey toward a healthy mind and body.

6. I am thankful for the gifts of creativity I have been blessed with.

7. I am thankful for loving friends and family.

8. I am thankful that I am able to invest my time, love, and abilities into creating an intentional community with others who share my values.

9. I am thankful for the ability to lay the foundations of thriving business enterprises.

10. I am thankful that I have space to grow vegetables and herbs and flowers right outside my front door.