How I wrote an Amazon best seller
How to drink caffeine without feeling tired (caffeine explained)
Good morning, nostr
I’m grateful this graphic popped onto my radar, nostr:npub1japy2cjly7e9hgzcxnaqul6ppmyskrvww63dxsxvyfqsjg90yxmsvtzrsl

No need to twist my arm, haha
How To Defund Governments
https://blossom.primal.net/e4498f40012a37a65fb5c3cbb8851f2f4d3b939b4a20ec7eb007f6af36c2f70b.mp4
Lines up perfect with the fourth turning… no way to fix the system from within, it will inevitably fail.
It’s honestly wild how the gov still does this and people just accept it as gospel. Thanks for sharing Matthew, I just followed you!
That is if you were interested in sharing about this :)
How have you noticed the prices of things change overtime on a bitcoin standard? I’d love a breakdown or video explaining this whole setup, pros and cons, how you did it, what you noticed/learned, etc!
100%. Sworn in on the Quran
#asknostr
For those involved with healthy living, fitness, limited processed food and seed oils…
How do you handle alcohol, nicotine, caffeine, mushrooms, and weed? Ever in moderation or completely sober?
And do you ever do chest meals. Jw!
What non-bitcoin related goals do yall have for 2026?
Not one for New Year’s resolutions. I feel it’s better to just make incremental changes overtime.
However, I am loving the dose of optimism I feel now towards work/life in 2026. Will definitely be riding this wave for a bit while lifting weights today and and working to finish my book!
🎙️ NEW EPISODE: Hidden Agendas of Control vs. A Protocol for Freedom
My guest today on nostr:npub1ms9urcp4yctm00g0w45ydlgsaluddpf203d20cgnhqvlv97nlz8s3s6kln is nostr:npub1s05p3ha7en49dv8429tkk07nnfa9pcwczkf5x5qrdraqshxdje9sq6eyhe, General Partner at Ego Death Capital and author of The Price of Tomorrow. Jeff pulls back the veil on the hidden agendas shaping our lives — from money and politics to mind control and fear — and explains why Bitcoin’s real power isn’t NGU or asset perception, but its role as a protocol for freedom.
We discuss:
- Control systems, spirituality & mind control
- Bitcoin’s real value vs. NGU
- Asset vs. protocol thinking
- Fear, agency & privacy tech
- Bukele, Saylor & quantum
- Audience Q&A
Listen/watch now 🎧 links below.
Thanks to our sponsors at Trezor & nostr:npub1cnlrt3xd724er9qevkndz09zpcugpzxqw7z35zagh9c6v6jajzvsq749w3.

Will be listening to this during my workout today. Thanks for sharing!
Underrated workout split for 2026:
Monday- chest and arms
Wednesday: legs and trap/forearms
Friday: back and delts
Hits mostly everything 2x weekly either directly or indirectly.
Doing this with a mix of weights, kettlebells, and weighted calisthenics. Low volume, focused on progressive overload.
Morning ‘gainer shake’
1/2 cup oats, 1 banana, 1 tbsp raw honey, 1 cup ultra filtered milk, 1 scoop protein powder, 10g creatine, 2 tbsp peanut butter.
850 calories total, great for bulking season

Newfoundland

Deleted X for today, just using nostr via #primal occasionally.
Very peaceful morning thus far, minus the Newfoundland snow ❄️
I love how people just post a picture of a sunset or some fruit and they are trending on nostr. Great to see
This. Is. PRIMAL.
Soak with nostr:npub16c0nh3dnadzqpm76uctf5hqhe2lny344zsmpm6feee9p5rdxaa9q586nvr and nostr:npub1spdnfacgsd7lk0nlqkq443tkq4jx9z6c6ksvaquuewmw7d3qltpslcq6j7
2 Nipples were exposed in the making of this episode https://blossom.primal.net/e036b4e661d28d64f8ce3f172a69c501853f438f3b1e9ab29cb46710a545e742.mp4
100%. Hopefully nostr stays like this overtime!
Some Thoughts on Australia social media ban for 16 and under.
https://blossom.primal.net/a558dab7424f570f7064ae4db52642dbe70ed0afda2d15489c7db520f675ba33.mov
Well said Paul
Big things coming #btc #nostr
Drop a follow if you want to stay updated on the books release

What a great time to buy/own btc mstr msty
Those with conviction will be rewarded now that QT has ended
Bitcoiner based in Newfoundland Canada.
Feel free to follow and lmk where you’re from and what you do! Would love to connect with and follow new people on nostr
