Secular gods.
For men, possessions.
For women, travel.
Both to signal value, cultivate envious onlookers. Both for a false sense of self worth. Both need Christ.
Leave the empty gods behind.
I like it, tastes like a hardcore fig newton. Many don't, tho. See Amazon reviews. 😂
If I remember correctly he was on it for multiple years before having issues.
It should be within an hour or two of consuming for the rest of the day.
Take one a day for a week, monitoring your allergies, then stop for the next week to see if they 'come back'.
Health is when you..
1. Sleep well and wake up refreshed.
2. Feel warm, never get cold flashes.
3. Have a good poo at least once a day.
4. Are physically strong and capable.
5. Perform aerobic activities for fun.
6. Don't have bloating, constipation, or gas.
7. Feel wakeful all day, then tired at night.
8. Can eat when you feel like it.
9. Have a strong libido.
10. Spend most of your time outdoors.
11. Understand the value of family.
12. Don't worry about inflation.
13. Defund the State, undermine war.
There might be many ways to get there, but after much trial and err, I've found #Bitcoin and #AnimalBased eating to be the most reliable pathway.
https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/
Bee bread doesn't contain gluten tho, it's raw bee pollen fermented in raw honey. It's what bees eat.
Try it. My wife had crippling allergies, even getting welts when mosquitos bit her. Now she has none. Eats one a day. Swears by it.
Bizarrely, I've discovered that (since a heavy l-glutamine cycle) that I can tolerate slow-fermented unbleached organic bread flour sourdough bread. I think because it is fermented so thoroughly, it becomes digestible. No gut problems at all despite an entire lifetime of gluten intolerance.
Me every April:
How do I treat allergies without drugs?
Internet: https://video.nostr.build/d144e0313a8ef62abebe17ecc1f4e2cfd27b50f797dd9e3ec0334d804b8025e6.mp4
Cheat code: bee bread. 🐝🍞
The Wall Speaks, by Jerr.
I prefer Paul Saladino's Animal Based Diet, which is similar to Peating but with less fruit and more animal products (meat, organs, broth/collagen/gelatin), and a greater emphasis on hormesis (sun, cold, heat, exercise).
https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/
I think women do better Peating; high fruit intake is Lindy for female hormones and fertility. Kind to thyroid and stress. Really must be diligent disrespecting seed oils, processed grains, and alcohol, tho.
I prefer Paul Saladino's Animal Based Diet, which is similar to Peating but with less fruit and more animal products (meat, organs, broth/collagen/gelatin), and a greater emphasis on hormesis (sun, cold, heat, exercise).
https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/
Good ground beef is essential because it contains much more connective tissue than popular steak cuts. 🍖 🐮
The term "peating" refers to literature heavily featuring Dr. Ray Peat characterized by lifestyle/nutritional optimization of metabolism/mitochondrial health.
Don't take my word for it.
Meat is great. As is raw diary. Eggs. Honey. Fruit. And even some rice and potatoes, for hard physical workers of sport and otherwise.
Like many carnivore advocates say: plants don't want to be eaten.
Check out Ray Peat and Saladino's "Animal Based" Diet.
https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/
Keto is an intervention, not a long term solution. You will strain your thyroid, mineral levels, and sex hormones over the long run.
Suggest pivoting back to natural carbs (fruit, honey, milk) to maintain those vital aspects of your body.
Meat is great. As is raw diary. Eggs. Honey. Fruit. And even some rice and potatoes, for hard physical workers of sport and otherwise.
Like many carnivore advocates say: plants don't want to be eaten.
Check out Ray Peat and Saladino's "Animal Based" Diet.
https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/
Fasting, keto, and carnivore are short term interventions. #Peating can be maintained indefinitely.
🌞🍊 ☕ 🥛 🦪 🍖 💤
Government weather. ✅
