Here are more links to ChatGPT summaries in the comments of videos that I think are worth watching:
Creatine Improves Sleep, Study Finds: https://www.youtube.com/watch?v=iX-Bnh6D2rA&lc=UgxnK0G5wwNvtPO3kqp4AaABAg #longevity #creatine #sleep
Plastics Clog Your Arteries, Raise Risk of Heart Attacks New Study Finds: https://www.youtube.com/watch?v=jb62mkq-B2w&lc=UgygxWF66pp17nOl6b94AaABAg #health #longevity #microplastics
Functional Dentist REVEALS the Perfect Oral Care Routine to FIX YOUR MOUTH & Overall Health: https://www.youtube.com/watch?v=mUlwb2dbUms&lc=UgxIXRAY1fWyJNyK_Eh4AaABAg #health #oral-health #dentist
Neuroscientist "Toothpaste Is Damaging Your Teeth" How To Take Care of Your Teeth: https://www.youtube.com/watch?v=xTSt3TetjxA&lc=UgzH4_-68S3lD21V6KN4AaABAg #health #oral-health #dentist
300% Increase in Vegetable Oil: 30 Years of Bad Nutrition Advice: https://www.youtube.com/watch?v=syRToWbeggI&lc=UgwJiDN38NrpYdZduvN4AaABAg #health #seed-oils #diet #saturated-fats
25 Non-Negotiables for Longevity that Scientists Agree On: https://www.youtube.com/watch?v=gFHWkdgqbok&lc=Ugy1qksJJzj0IYvylVp4AaABAg #longevity #lists
Here are some Youtube videos that I thought are worth watching. I am linking to a comment of mine in each video that contains a ChatGPT summary, so you can quickly ingest the knowledge yourself:
July 2024 Longevity Review: https://www.youtube.com/watch?v=9KrI1AQUhrg&lc=Ugz_tIBMfp6w6ENxQWd4AaABAg #longevity
New Heart Scan Data on High LDL Keto: https://www.youtube.com/watch?v=OTjxonsKLCM&lc=UgxYdTqouhU1gPHenFx4AaABAg #keto #LDL
Heart of the Matter: Higher LDL on Keto Does NOT Mean More Plaque.: https://www.youtube.com/watch?v=PZ9OZUDz90Y&lc=UgxlaMWBH38g4xT8-od4AaABAg #keto #LDL
The Past & Future Of DMs And Private Group Chats On Nostr: https://www.youtube.com/watch?v=PWKd9aoZ-Cg&lc=UgznzjxoqoTT7IGdbSN4AaABAg #nostr #group-chats
2 Hidden Issues to Avoid if you’re over 60 to stop early Death (and what to do): https://www.youtube.com/watch?v=1dO2YtjYMqs&lc=Ugw2Q1Ok8knEhVL3I7V4AaABAg #longevity #muscle-mass
Keto Diet and Kidney Health: What Does the Latest Research Say?: https://www.youtube.com/watch?v=wZngqcRlMHw&lc=UgyWb_Mo3bftAHl_wQN4AaABAg #keto #kidney #health
Nostr for Beginners w/ Derek Ross: https://www.youtube.com/watch?v=NVm_jGdwTjQ&lc=Ugw22DDo3xw9R5whKC94AaABAg #nostr
Do you have scripts that make automated commits for you? :)
how do you slaughter them?
Start9 or Umbrel make this very easy.
Peter Todd in disbelief.
Yeah, highly critically acclaimed show. This reminded me that I wanted to watch it a few years ago but never found the time.
Here’s an announcement for NOSTR before everyone else:
This November, nostr:npub1f4q60j7fklm7sjzdz4ye42g5r3elnguuxajuch2kx8apulfkx0xqf2a37d and I are leading an excursion through Argentina to kick off the formation of a resilient bitcoiner community.
CITADEL SCOUTS ARGENTINA
October 31-November 17
We have three primary objectives for this adventure:
To enjoy and explore what Argentina has to offer for quality lifestyle, jurisdictional arbitrage, and investment opportunities.
To learn about community growth and find out what’s needed to create a resilient tribe of bitcoiners in this country.
To support and empower local bitcoin education and adoption efforts with brainstorming and strategy sessions.
First, we gather for a taste of city life in Buenos Aires during LABITCONF with fine dining, masterminds, asados, saunas, and poolside sunbathing in a luxury Palermo home.
Next, we head out to the Cordoba countryside to experience the Argentinian ranch life in a massive farmstead cottage.
Finally, we escape to the mountains of Patagonia for all kinds of adventures out of our lakeside villa home base.
To join us, shoot me a direct message for a more in depth pamphlet or go to citadeltheory.com to learn more and apply.

Are you gonna post your findings here on Nostr?
did you make this? is it drawn, rendered, or AI?
I need a break from the Great Books of Western Civilisation.
Gonna sprinkle in The Moon Is A Harsh Mistress.
Any Heinlein fans here? What other books of his would you recommend?
#books #scifi #Heinlein
If you want books, read The Real Meal Revolution by Tim Noakes.
And yes, this diet will make your inflammation vanish within three months. You can later try keto if carni is too strict for you.
is it any good? so far, these frameworks mainly have one purpose: flush money into the pockets of OpenAI for excessive amounts of API calls :)
Same, but since homesteading is impossible in Singapore, I replaced it with homeschooling.
A visual explanation of Nostr's decentralization possibilities:
how a Nostr user can keep getting banned by relay after relay but still be found by his followers automatically.
https://how-nostr-works.pages.dev/#/outbox
how Nostr clients recover from a pathological case of a user being banned by multiple relays at once.
Can someone fix the error message that blocks the site for mobile clients?!
If you think that COVID is over and we are back to normal, think again. The world is still in free fall on steep downhill slide:
https://brownstone.org/articles/the-foreboding-un-convention-on-cybercrime/
I am very sure that a MacBook is a FAR GREATER tool for learning and creation.
For sure it is a matter of practice, but just like with any instrument, a few hints on proper technique go a long way to get a hang of it much faster and more efficiently.
wow... there seems to be a bug in nostr:npub18m76awca3y37hkvuneavuw6pjj4525fw90necxmadrvjg0sdy6qsngq955 . I have uploaded this picture before, but now striked out the last entry as well, but when uploading it again, it seems Damus somehow uploaded the older version again.




