I’ve only muted the reply guy and a few porn accounts

I mined fiat all week. Time for my one day off 🥱

This will result in less definition and growth than a smaller more difficult set. If you can do more than 8 pushups, you should increase the difficulty of each pushup.

A simple progression is to go slower, or to do them on an incline with your feet elevated. You can do archer pushups and then progress into one arm pushups.

If you can do 100 pushups in a set, but not a set of 8 one arm pushups, you are doing something wrong.

https://youtu.be/Ft_Fk7AFJwM

Why does he always dress like that

If you can do more than 8 pushups in a set, you are doing them wrong. 500 half assed pushups isn’t shit.

3 sets of 8 should have you sore. If not, slow down, and work on your technique.

What matters for muscle growth is time under tension. You will see more muscle growth if you do extremely slow pushups. Doing 50 little half push ups per set will result in less muscle growth and short muscles. Numbers don’t matter for growth, time under tension does.

I like treating my Coinbase account as my checking and my cold storage as my savings.

Don’t worry about the dollar value of your money.

If you have 5 Msat, you have 5 Msat, not $3000 one day and $2800 the next. 5 million sats, ignore the dollar.

Keep calm, stay humble, and stack sats 😁

I want to learn too many languages lol. I should just start, but I need to master Spanish first. I speak Spanish like a retarded 5 year old who knows how to cuss😬🤣

Almost always the ego trying to defend itself

There are genetic variations that cause different responses to the same foods.

Humans are not natural carnivores. The issue is that everyone has individual sensitivities to specific foods. The carnivore diet cuts all those things out, which is why most people see such large benefits.

It would be best to cut down to meat only, and slowly reintroduce individual foods and pay attention to how your body reacts.

I know that’s why I replied to primal. I use the primal app. They fixed it pretty quick

I switched to fountain from Apple Podcasts. Works just as well and I can directly pay any creator who is signed up, many bitcoin podcasts have a lightning wallet linked to

I have basically stopped thinking about politics since leaving twitter.

Me stacking on Wednesday at $58k

Language is so fascinating

The crossplay on Apple Music has been amazing recently 😳

I was agnostic until I was broken

Not being ad based, impressions do not matter on Nostr. There is no incentive to spam replies like on X. Quality of content is far more important than riding the coattails of a viral post for $8 per million impressions.

You can get 10 impressions here and be directly paid if the content is valuable to those people who view it.

The reply guy model doesn’t work here, though I assume the reply guy bots we were dealing with were trying to collect data. Hope none of you clicked those links

nostr:note1tjg8hmju3zrptlzz8qad34wjyr5w0zsz84eprwjmnt8jlp3z4mpscxl7cr

The only time I go the speed limit is when I go from under the speed limit to over the speed limit. Probably less than 5% of my riding is done within 5mph of the speed limit.

This law will not work lol

I’m not seeing any on primal. Haven’t changed my relays