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Essencial
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Supporting Circular Economy ๐Ÿงก ยป Under my label SANATร‰, I craft herbal eye masks lovingly tailored to your needsโ€”filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโ€”offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ŸŒฑ, and raw vegan since 2024 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ€”a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโ€™re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐Ÿ’œ

Thanks ๐Ÿ˜Ž๐Ÿ™๐ŸฝโœŒ๐Ÿป๐Ÿ’š

Hello Nostr Fam!! I haven't been here for a few days... So sharing again my passion to inspire you.

Sorry, it won't be the last wrap picture you see ๐Ÿ˜…

Todays lunch... pure satisfaction ๐ŸŒฑ๐Ÿคฉ Have a great day and eat the rainbow colours ๐ŸŒˆ

#vegan #rawvegan #food #foodstr #wraps #healthy

I agree with you! We are animals, yes... but if human-animals ate animals as raw as they come, and without additional tools and instruments to kill them, then the fight would be fair. We are the only animals who cook our food and that is also unnatural. We live in unnatural environments and eat unnatural foods. Our anatomy is similar to that of monkeys and monkeys are fruitarians. So why do people think they have to eat animals? Also animals kill to eat to survive. Do we need to eat animals to survive? No, we do it for enjoyment...

Humanity has lost connection to the LIVING WORLD.

Plants, mountains and stones are also alive, but we humans have lost the connection to them.

Thank you ๐Ÿซ‚๐Ÿ™๐Ÿฝ

Thank youuu.... Will keep you posted ๐Ÿฅน

I help give birth to a bird... Please send prayers!!!! ๐Ÿฃ๐Ÿ™๐Ÿฝ๐Ÿฅน

This morning I found an egg on the path... no tree near...so I took it home....

This is how portobello becomes a delicacy...

1. Cut in slices

2. Marinate with tamari, garlic, mustard, miso, chilli flakes and maple syrup or date syrup.

3. Dehydrate for around 5 hours at 42ยฐC (Celsius) and done ๐Ÿค—

#vegan #rawvegan #food #foodstr #portobello #dehydration #healthy

GM ๐ŸŒป and Happy Sunday ๐Ÿ’œ

#GM #flowerpower

Replying to Avatar franny

Had an amazing tea party meetup with nostr:npub1l5d4fta49u8fz5lld7ewzvplgzug2a7qwrll3ejkee3ndxm29e9sgyz23f & nostr:npub1m4ny6hjqzepn4rxknuq94c2gpqzr29ufkkw7ttcxyak7v43n6vvsajc2jl ๐Ÿ˜ we were able to continue talking for the next couple of days :D

Heartly, kind and sweet Nostriches ๐Ÿ’œโœจ๐Ÿ™๐Ÿผ hope to see you again very very soon. ๐Ÿฅฐ

Ahhh๐Ÿ˜ I'm so happy for you three to have met F2F!!

Ahhh...your words are so empowering ๐Ÿ’ƒ๐Ÿฝ Thank you thank you thank you ๐Ÿ™๐Ÿฝ๐Ÿ’œ

And I would definitely sell in sats only ๐Ÿงก

Abslolutely nostalgie...but also pure poison for the kids...

Today I was able to share my passion for healthy eating and healthy snacks with superfoods with three wonderful women and offer a few little "tasters". I had fun creating these, as always meditative and intuitive with the best quality ๐Ÿ™

That's why I like to call it "high frequency food". Because from my point of view, the energy and intention when โ€œcookingโ€ plays a very central role so that what we eat nourishes us on all levels ๐ŸŒบ

These are today's combinations:

โญ๏ธ Chocolate-maca balls

โญ๏ธ Matcha-Moringa cubes

โญ๏ธ Turmeric-rose hip balls (with ginger, pepper and cinnamon)

โญ๏ธ Spirulina-vanilla-hemp balls

#highfrequenyfood #healthy #vegan #rawvegan #food #foodstr