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Essencial
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Supporting Circular Economy ๐Ÿงก ยป Under my label SANATร‰, I craft herbal eye masks lovingly tailored to your needsโ€”filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโ€”offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ŸŒฑ, and raw vegan since 2024 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ€”a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโ€™re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐Ÿ’œ

Good morning Nostrfam ๐Ÿ’œ Sun is out again ๐ŸŒป

Today I started with carrot-beet-juice with a nice chunk of ginger added! Let's feed those cells with the best fuel โ›ฝ๏ธ๐Ÿ’š

#coffeechain #juicechain #colpressed #juice #healthy #vegan #rawvegan #foodstr #food

Happy Birthday to your brother ๐Ÿ’๐Ÿฅณ

๐Ÿ’œ๐Ÿ™๐Ÿฝ๐Ÿค—๐Ÿฅ•๐Ÿซ‚๐ŸŒป๐Ÿ’๐Ÿต๐Ÿงกโšก๏ธ๐Ÿฅฐ

Good morning Nostrfam ๐Ÿ’œ Have a week full of wonderful experiences ๐ŸŒป

Good morning! Yes...โค๏ธโ€๐Ÿ”ฅ

Yes, cause as far as I have learned: beets help to increase oxygen in the blood, so better blood flow and better transportation of nutrients into and out from the cells.

I had such a lovely day ๐Ÿ™๐Ÿฝ Playing cards โ™ ๏ธโ™ฅ๏ธโ™ฆ๏ธโ™ฃ๏ธ with my dear husband!

We haven't done that in years ๐Ÿฅฐ

Who else loves to play cards? What's your favourite card game?

#playtime #cards #funday

And this is how I rock my Sunday ๐Ÿค— ok, I also washed two machines full of laundry and scrolled through #nostr ๐Ÿ˜…

These are fully raw vegan wraps. The green squares are made from broccoli and peas and the portobellos are marinated in a home made vega BBQ sauce and both dehydrated for a few hours only.

The wrapper is manly made from spinach and zucchini and dehydrated during around 14 hours....

Sprouts are all home grown too...And finally found some spicy chilis ๐ŸŒถ๏ธ๐Ÿฅต๐Ÿฅฐ Thanks to my dear husband โค๏ธ

Now it's time to enjoy, relax, read and chill...๐Ÿ˜Ž

#vegan #rawvegan #foodstr #food #healthy #compassion #delicious