It really doesn’t 😹😹😹
ALL CAPITALISTS PIGS RIGHT TO GULAG ☠️
Make Fasting Marxist Again 🇨🇳
This is also known as the Communist Leninist Diet 👻👻👻
Try it! Saves money too hahahhahaha
People that are fucking FAT and try to blame everything from the environment to stress to the food itself…
HOW ABOUT PUT THE FORK DOWN? Like seriously, go a week or two without eating and see how that fat melts away haha
I eat less def as I get full hahaha and can’t go further. I recommend to do omad when not exercising super hard aka days off or light workout days
Absolutely! It also regulates your insulin resistance which is so important. People that are constantly eating are jacked up with glucose and insulin all day long, it’s so crazy that they can’t understand this concept. The body needs to rest in order to bring insulin down
Now hunger is just a hormone saying eat eat now but after ignoring it, it goes away just fine. These couple of days I have been doing omad (one meal a day) and feel super great! It’s almost like a 22 hr fast
👌🔥🔥
You got this bro 💥💥💥
Good interview to listen to
