For those surprised about Target's bullshit, you should not be. They showed who they were over 15 years ago when they kicked The Salvation Army out of their stores at Christmas and stated that they donated to groups who among other things were pro LGBT, there was no Q or + a the time, so long ago. When you toss one of the true genuine charities that actually helps people in favor of leftist and woke causes, your die is cast.

I had an interesting idea about show production and AI use. What would y'all think of a podcast a week for say 5-6 weeks where it is just me but all the questions are generated by AI. I'd get really specific on the prompts to make it very interesting but just a surface test was pretty cool.

I prompted ChatGPT with "Give me 8 questions to ask jack spirko about the keto and carnivore diets on a podcast". I figure I could go into 6 of my core topics and see what comes of it.

It responded with these questions on the keto/carnivore qestion....

1-Can you explain the basic principles and benefits of the ketogenic diet for our listeners who may be unfamiliar with it?

2-The carnivore diet has gained popularity in recent years. What led you to explore this approach, and how does it differ from other dietary approaches?

3-Both the keto and carnivore diets involve limiting carbohydrates. Can you explain the metabolic changes that occur in the body when we reduce carbohydrate intake and rely more on fats or proteins for fuel?

4-Some critics argue that the keto and carnivore diets may be unsustainable or lacking in certain nutrients. How would you address these concerns and what steps can individuals take to ensure they meet their nutritional needs while following these diets?

5-Many people are interested in these diets for weight loss. Can you discuss the mechanisms by which the keto and carnivore diets can lead to weight loss, and any tips for optimizing weight loss success?

6-Some individuals report experiencing increased mental clarity and improved focus on the keto or carnivore diets. Can you shed some light on the potential cognitive benefits of these dietary approaches?

7-Both diets often involve a shift in mindset and lifestyle. How can individuals navigate social situations or dining out while adhering to these dietary patterns, and what are some practical tips for staying consistent?

8-While these diets have shown promising results for many, they may not be suitable for everyone. Are there any specific contraindications or considerations individuals should be aware of before starting the keto or carnivore diets?

Thoughts welcome including negative ones.

#ai #podcast #grownostr

When you are training heavy bag drills 1.5 minutes on and 30 seconds off. Your on your 9th set with jamming tunes and it feels like you are going to die before the set ends. Then the 3+ minute song ends and you realize you never started the timer. So you call it 10 rounds and take a walk.

#workout #grownostr #nevertooold

Splinter the CIA, NSA, and FBI into a thousand pieces and scatter them into the winds.

I have a mental illness and I am not alone. There fixed it for you. #grownostr

Exhausted, but finally sitting down in Miami

Anybody have any experience with the big horn broiler / grill? My wife wants one and I don't cook so I have no idea how to assess it vs any other option. Any thoughts or considerations are much appreciated!

#GrowNostr #Keto #Carnivore #Cooking #Cookstr

amzn.to/3Ifeh7O

It's exciting to read all the comments on NWC for Damus and Amethyst. Those are some amazing apps and the lightning integrations are huge! We're witnessing here the change of online economic relationships!

Thanks to everyone, it's great to be part of this.

I’m pretty sure it’s just some defi/crypto shit. Couldn’t find anything about lightning

What was the NOSTR client you were talking about? Tribal?

#NOSTRClient