yes, excercise and possibility to be outdoor and move / be active. 🙏🏽🔥
I agree.
Im Fussball kann immer schnell was schief gehen, aber ich denke der BVB wird Mainz auffressen und mit den Fans im Rücken wird das eine absolute Wahnsinns-Stimmung nächsten Samstag.
3 days? 👀😁
It’s not anti-social to be good with yourself. 🤷♂️ ?! 
#[1]
💛🖤 
ok, back to a classic reading 📖
#bookstr 
…da scheint es ja einige MeetUps zu geben heute.
Gerne Soundschnipsel an #[3] für die nächste #[4] Newsfolge 💪🏽🔥😁
Well, nothing „competitive“ for me. Just trying to get better then yesterday.
I do a mix of weights training 🏋️♂️ and Cardio (steady-state + Sprints recently)
More for my overall physique, longevity and health 🙏🏽
cool. Sounds nice 😊
Is „running“ your go-to sport? are you doing competitions as well?
GM #coffeechain
It’s a „recovery“ chest-session, focus on cable work to go easy on my shoulder 😎🔥
What‘s your day plan? 
you make it to btcprague though?
Maybe supporting West Ham by chance? 😁👀⚽️
GM ☀️
How about your #dreams ?
😁 
1082 for me, a better-quality one from local farm.
#[2] 👀 nostr:note1ascd5t3frqw77jxkyczm5h6kglfnql0v7f79km0hws0q2a7w6ylqd3psvk
Ganz Fussball-Deutschland drückt ihnen die Daumen.
(bis auf ein paar Verstreute 😜🙈)
#diet #health
Unfortunately, he was wrong 