Do the work. 20 years of war, they earned it. They defeated the US military. Now they are better trained and equipped that before the US invasion.
Managing an illness is not healing. The carnivore diet didn't heal you. It prevents symptoms to be triggered.
Stopping to walk because you knee heart when you walk doesn't heal you knee. It stops the symptom: pain. And it comes with many medical issues.
Food producers, store owners and chefs selling whole foods and creating local food systems has nothing to do with Bitcoin.
Doctors learning about nutrition and lifestyle, and sharing their knowledge with peers and patients has nothing to do with Bitcoin.
The regenerative and rewilding movement has nothing to do with Bitcoin.
Customers choosing to buy whole foods, organic, locally produced foods has nothing to do with Bitcoin.
Bitcoin won't fix food systems. Bitcoin won't bring people back to nature.
Bitcoin is a niche p2p electronic cash system turned financial assets hoarded for capital gain in developed country and used as last resort in country where local currency in
The Evolution of Stomach Acidity and Its Relevance to the Human Microbiome
"It is interesting to note that humans, uniquely among the primates so far considered, appear to have stomach pH values more akin to those of carrion feeders than to those of most carnivores and omnivores.
In the absence of good data on the pH of other hominoids, it is difficult to predict when such an acidic environment evolved. Baboons (Papio spp) have been argued to exhibit the most human–like of feeding and foraging strategies in terms of eclectic omnivory, but their stomachs–while considered generally acidic (pH = 3.7)–do not exhibit the extremely low pH seen in modern humans (pH = 1.5).
One explanation for such acidity may be that carrion [decaying flesh of dead animals] feeding was more important in humans (and more generally hominin) evolution than currently considered to be the case (...).
Alternatively, in light of the number of fecal-oral pathogens that infect and kill humans, selection may have favored high stomach acidity, independent of diet, because of its role in pathogen prevention."
Nutrition and Health in Human Evolution–Past to Present
"The diet of prehistoric humans was determined by the seasons, the availability of resources, climatic conditions, and the biotope they lived in. With a lifestyle dominated by gathering, the available food consisted primarily of plants (80%) such as leafy greens, sweet grasses, nuts, seeds, tubers, berries, roots, fruits, and pulses as well as animal proteins from wild animals and fish (20%)."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9460423/
Rewriting History: Groundbreaking New Research Reveals That Early Human Diets Were Primarily Plant-Based
Recent research challenges the traditional view of early human diets in the Andes, suggesting a shift from “hunter-gatherers” to “gatherer-hunters.” The study, analyzing remains from the Wilamaya Patjxa and Soro Mik’aya Patjxa sites in Peru, reveals an 80 percent plant-based and 20 percent meat diet among early Andeans.
The commonly used term “hunter-gatherers” for describing early humans should be revised to “gatherer-hunters” in the context of the Andes in South America (...)."
"For these early humans of the Andes, spanning from 9,000 to 6,500 years ago, there is indeed evidence that hunting of large mammals provided some of their diets. But the new analysis of the isotopic composition of the human bones shows that plant foods made up the majority of individual diets, with meat playing a secondary role."
Isotopic evidence of high reliance on plant food among Later Stone Age hunter-gatherers at Taforalt, Morocco
"Our results unequivocally demonstrate a substantial plant-based component in the diets of these hunter-gatherers. This distinct dietary pattern challenges the prevailing notion of high reliance on animal proteins among pre-agricultural human groups."
Many herbivorous mammals have wide molars. These big teeth help them grind up leaves and grasses.
Carnivorous mammals, on the other hand, usually have long, sharp teeth that help them grab prey and rip it apart.
Omnivores have a mix of both types of teeth, with sharp teeth for cutting and grinding teeth for chewing.
"While our earliest ancestors were more or less herbivores by nature, as indicated by their anatomy and physiology, Homo later evolved into an omnivorous species.
In herbivores the enzymatic digestion begins through saliva in the mouth. Carnivores, on the other hand, gulp down their food, which is digested only in the stomach.
In addition, fermentation chambers exist in the large intestine of both herbivores and omnivores, where the indigestible food components are broken down.
The intestine of a typical carnivore also differs from that of an herbivore with regard to its length. Carnivores have a very short intestine, herbivores have a very long one, while omnivores are somewhere in between.
The intestinal length in humans can be explained in terms of evolutionary history over the course of hominisation and is generally associated with an increase in meat consumption." - Nutrition and Health in Human, Evolution–Past to Present, PubMed
An omnivore is an organism that regularly consumes a variety of material, including plants, animals, algae, and fungi. Humans have been doing that throughout history.
This allows us to survive under diverse conditions in almost all geographical regions by consuming a wide range of organic substances provided by the animal and plant worlds.
There is not scientific basis for the claim that soya is the worst food we can eat. Soya is a healthy food if consume in a whole food, non-GMO, organic form.
What causes endometriosis is currently unknown. So it can't be linked to soya consumption. Regardless, your personal experience with soya doesn't mean soya is bad for human consumption.
By the way, I sorry that you are struggling with endometriosis. From what I have read it can be very debilitating.
Eating a vegan diet doesn't mean eating healty. You can eat diseases promoting ultra-processed foods that make you sick and nutrients deficient. A plant-based diet is not the issue, it's the source.
A return to a whole food plant-based diet from regenerative farming would reduce the number of heart diseases, cancers, diabetes, Alzheimer's, Parkinson's, and other common diseases linked to ultra-processed food-like products and animal heavy products consumption would mean less patients for hospital. If that means smaller or less hospitals, then that would be a good thing.
Phytoestrogens aren’t estrogen, nor do they act like human estrogen. They have a number of health benefits, including: lowering cholesterol, strengthening bones, treating menopausal symptoms, lowering risk of coronary heart disease, and reducing risk of prostate, colon, breast, ovarian cancers.
Whole food plant-based diet is the right choice for health and longevity.
Don't worry, plant-based diet won't get the hospital bankrupt. There will always be injured and sick people to fill beds.
Ultra-processed foods currently make up 60% of the American diet. People want cheap and convenient products. Chemists are great at creating addictive products. The food supply chain is not tailored for local production and distribution. Politicians support big agro. Whole food can't be market, ultra-processed foods can. Doctors are not educated in nutrition and lifestyle, they learn about drugs and their side effects. We are totally disconnected from nature. We don't know anymore what real food is and where it comes from.
Bitcoin won't change that.
I think you won't be surprised. Both news shows perfectly how degenerate our western world is. 🤮 #Bitcoin fixes this. 🤙
NEW - Fake meat and other "ultra processed" vegan food linked to heart disease, early death.
https://www.disclose.tv/id/p8z93bgx8b/
NEW - Pentagon wants to feed troops "experimental" lab-grown meat in a bid to "reduce the CO2 footprint" at Defense Department outposts.
The association between consumption of ultra-processed foods and increased risk of developing cancer is old news. How will Bitcoin fix that?
A whole food, plant-based diet helps prevent cancers.
https://www.cnn.com/2024/05/15/health/vegetarian-vegan-cancer-heart-disease-wellness/index.html
Thoses are plant ingredients in the picture.
None of those are foods. They are ultraprocessed food-like products developed in chemistry labs.
Skittles ingredients:
SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX.
None of those are found in nature.
There are historical and scientific records that proof that we have had an omnivore diet for most of our history.
Extracts from Nutrition and Health in Human, Evolution–Past to Present, PubMed:
"The diet of prehistoric humans was determined by the seasons, the availability of resources, climatic conditions, and the biotope they lived in. With a lifestyle dominated by gathering, the available food consisted primarily of plants (80%) such as leafy greens, sweet grasses, nuts, seeds, tubers, berries, roots, fruits, and pulses as well as animal proteins from wild animals and fish (20%)."
"While our earliest ancestors were more or less herbivores by nature, as indicated by their anatomy and physiology, Homo later evolved into an omnivorous species."
"In principle, humans are omnivores by biological design. Unlike other species, they are food generalists, which means that they do not make any specific demands on their diet. This allows them to survive under diverse conditions in almost all geographical regions by consuming a wide range of organic substances provided by the animal and plant worlds."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9460423/
We have had plenty of time to adapt to eating plants. We also rely on the microbiome to digest plants.
The gut microbiome refers to all the organisms, amongh which bacteria, that live input colon. Fiber is the preferred food of the gut bacteria and fiber can only be found in plants.
If you are interested in learning more about the microbiome, here are a few podcasts:
https://www.richroll.com/podcast/will-bulsiewicz-680/
https://shows.acast.com/thehappypear/episodes/dr-alan-desmond
Never though it was. But thanks. I was responding to him.