Thank you Piez. May your new home open doors of abundance and fill you with ease. 🙏✨
Appreciate hearing this. Sometimes I feel like I'm spinning my wheels 🙏
I have moved cross country twice ...and some times the verification quizzes that ask me to "pick an address where I used to live" are a challenge 😂
Let's just say, I'm grateful for portable cell phone numbers. 🙏🫂
Thank you. Good luck with your move too.
This is the 4th move in 4 years for me. I have everything organized on a spreadsheet --- noticed that moving tape has doubled in 2 years 😂
Luckily, I don't have a lot of stuff 😉
Humble yogi life.
Thx. 🫂 Was able to negotiate cheaper rent at the new place, landlord seems chill and the new place has nice walking areas and a bike storage area...so happy about that...
But the actual apartment doesn't have any of the upgrades that my current rental does ...so I'll adjust to the new asthetics.
How do we know you're not a boy 🤔😂
Moving again.
Landlord wants to sell and I don't want to buy. Ive found a new apartment and will move in a few weeks.
Phase I - update move spreadsheet, order boxes and start clearing the cupboards.
Dinner tonight was saffron buckwheat porridge with cardamom, coconut and maple 🍁 syrup.
It's warming and grounding on this rainy evening.
#foodstr
#movstr
#plebstr
This really highlights how we are all unique and our past diet and lifestyle choices impacts our present state of well-being.
That's why I like Ayurveda...it's an ancient system and maps everything out. It considers everyone as having a unique individual constitution and everyone has their own journey...
My constitution is similar to Duchess (Vata). Never had to worry about gaining weight.... history of overindulging in sweets and preferences for fast food over spending time to cook a balanced meal.
I found that excess sugar and alcohol made me gain weight and would impact my digestive fire and create toxins. Luckily I was very active with a 2 hour yoga asana practice throughout my 30s and 40s. Exercise increases digestive fire and burns toxins. Ayurveda is about finding the balance.
Currently, still following Ayurveda... Omnivore diet, exercising daily (yoga, biking, salsa dancing) and being mindful of sugar and alcohol intake 🙏
I weighed 98 lbs in high school... I now weigh 103. At 5'1", I believe my ideal weight is 100lbs....so maybe I'll cut back a bit on the holiday treat 😂
Yum. Love shephards pie too. Good comfort food. 😁
The moon hid behind the clouds during the sunset at the beach.
But I was able to snap a photo after dark....the cell phone doesn't do it justice, but you get the idea....big energy.
#fullmoon
#coldmoon
Waiting on the moon.
#coldmoon
#fullmoon