why don't you read every dog-shit book written by every charlatan on every subject before criticizing those charlatans ?

i have 140 IQ, i have represented my school in biology competitions as a kid and i have been dieting for over 30 years

i knew the benefits of meat DECADES before any of you

none of you can address any of criticism - all you can do is ask me to read the shittiest book ever written

sorry but i only read good books

isn't it funny how you can't defend your own diet - all you can do is point to other diets and say - look what scammers they are !

yesterday you were pointing your finger at Vegans, today at "Blue Zone" ( whatever the fuck that is, never heard of it ) and tomorrow you will point to yet another scam ...

all to distract attention from the fact that Carnivore is itself a scam exactly like every other diet ...

this is what all scammers do. this is why Republicans and Democrats always point finger at each other and never own up to their own BS.

GM. It’s 3 a.m. local time and I’m getting ready for my first day back at the Fiat mine since my daughter was born almost 3 weeks ago.

Send sats, #coffeechain will be needed today.

#grownostr #GM

I’m on two different WhatsApp groups that are mostly made up of women in their sixties and older.

One is rural Shires ladies who are often involved with things like the WI and the church flower rota. It’s normally very apolitical, but just lately has been full of memes about Starmer killing off old people and locking people up for social media wrongthink.

The other is London liberal Rejoiners, who had a field day over the election result and have been mysteriously very quiet for the last few weeks….

I love gardening, but it sure does take away from the ability to do anything else. It's been great to cut back & focus on some other things. Doing so unwillingly can feel defeating but at least you can put energy into other things.

It's the time of the season to wind down the garden around here, and as usual, I'm excited, but not with the typical relief/panic that i usually experience. The setup this year was about 1/4 the normal size and reduced to only wicking tubs. It's been such little work, that it's tempting to migrate everything to that growing method eventually.

To make life even simpler, I opted for a mostly eat-fresh yield. I've lived most of the spring & summer months off of salad, cucumbers, melons, and local beef. I know I'll regret this choice, come February, but its been a much needed break. The last few years have been overwhelming. The closest thing to preservation i need to deal with, is drying some beans & herbs, and curing tobacco.

On that note, second year of tobacco went much smoother than the first. No weird viruses. No bolting. Just a couple plants instead of a dozen... I've never done anything with it, but from loose reading & eyeballing, I think there's enough to roll at least a few small cigars to give out for the holidays.

...and I have 1 pumpkin, perfect for a pie. 😊

Little steps.... still off, but whatever

#artstr

What is Satoshi doing at this very moment?

🤯🤯🤯🤯🤯🤯🤯🥹🫂 that’s amazing! Im so happy, never seen anything like it before ❤️‍🔥

I think I just saw a shooting star

yeah, it's some kind of nerve thing, and i know that damaged nerves in the ear keep sending out a signal forever, which is basically what makes the sound, but whether it's loud or squelched out is a separate thing that has to do with the auricular processing parts of the brain, similar to the ones in the back that correct the flaws in our vision, like the blind spots in each eye and so forth

nerves conduct signals by two mechanisms, along the dendrites and through the nucleus is salts, which transfer electrons across selectively, and the main salts are calcium, magnesium, sodium and potassium, and each different ion, and the counterions, chloride, sulphate, and others, participate in specific types of signals

when something disrupts the balance of electrolytes, it attenuates some types of signalling and i believe that possibly potassium has a part in tinnitis

when i say "reduces" i don't mean eliminates it, just that how i experience it now, versus how it was 5 years ago before the various issues with my kidneys seem to have started, was dramatically different, i now hear it clearly even over top of quite loud external sound, and i should add, that i'm also more reactive to sound, my exaggerated startle response is worse now also, and at the same time i also am having problems with my feet and hands especially, peripheral neuropathy, which is a sign of failing kidneys, and the kidneys are the main regulator of electrolytes

this is one of the problems with carnivore btw, meat is relatively low in magnesium and potassium... milk has a lot more potassium and it has calcium, but the best sources of potassium are fruits and some vegetables, and magnesium also, as you might predict, in green leafy vegetables

carnivore is a good fasting method i think, but not overall... you want to add sources of magnesium, potassium and calcium, and that means a bit of leafy veg, some fruit, some dairy... unless you have lactose intolerance, which is relatively rare, actually, and gluten intolerance has gone up because the industrial food chemical biotech industry has hyper-bred and then now also genetically modified wheat for breadmaking and the type of gluten in it is bad, and similarly, the protein in friesian cow milk is harder to digest than the ones in jersey, and in sheep and goat milk

at the root of much of the problems with this aspect of people's health is the perversion of food production by these government lobbying chemical and biotech companies, who are run and owned by people who KNOW that their stuff makes people sick, and they think that's great because we are "useless eaters" to them

#TIL these aren’t just called “clippers” nostr:note120aa4punv7g5pt3s5hlr7mk7pfyrt3h3fnaqtreymk76mn4nla5snjg974

thank you!

This post by Riddy made me smile and inspired me to write an intro myself, as I too am new to Nostr. So here goes.

Hi! You can call me Bosstone. Music has always been a huge part of my existence. I am the co-founder of a music service that has grown to 10+ million users over the past 5 years, primarily in Latin America where we are #2 behind Spotify in Mexico's Google Play store music rankings.

Before my entrepreneurial journey began, I spent 7 years in finance. I was an analyst at an investment bank when Lehman collapsed and I remember that period of time well. Years after the GFC, I was considered an upper earner in society, but buying a home still felt like a stretch. Hence began my path down the 'what is money' rabbit hole that eventually led me to #bitcoin.

Like Riddy, I am also not a developer, but I am in a position to influence the music community's understanding of bitcoin, decentralization, privacy, etc. In fact, I consider it an imperative as "starving artists" are in the class of people most affected by worsening inflation, yet most are oblivious to the underlying dynamics affecting their quality of life. Moreover, the bulk of "#crypto" activity (that music execs and artists wrongfully associate with bitcoin) in my industry has revolved around awful Web3 investments and the like. Unsurprisingly, few music people - from record label workers to rights administrators - actually understand bitcoin.

To that end, I hope to contribute to the Nostr community for now by onboarding members of the creative and creative exec class into our movement. I may sneak in a few music-related things along the way.

Many aspiring artists are anti-establishment by nature. Nostr jives perfectly with their world. They just don't know it yet. Let's get them there.

Bosstone

#introductions

#music

#grownostr

#plebchain

#introductions

#creatives

#finance

nostr:note1lkpdz7h7nv77n8ywwfyezlvs3chada4x5nvlv87mgw4u6a5mmynqapcf0e