Well I guess we’re doing this nostrMD thing nostr:note1wujd64ss606d6shzwp8697rhk3rvq6j0ancwqdg39tslext4j9xsh34lmz

I don’t take medication

#100pushups a day until #Bitcoin $100k.

Day 008: 2024-03-29 - 10x10

Took these a bit easier (fewer reps per set). Feeling sore in the shoulder. Did these between deadlift 5x5 and other stuff.

Proper hydration is so fucking confusing. You can drink fuck tons of water but still wake up thirsty. Turns out you need sodium, potassium, and magnesium. Alright time to add that to the diet. Oops still thirsty in the morning.. turns out the ratios weren’t right. Alright then let’s look at symptoms of mineral deficiencies. Symptoms seem fine so wtf am I supposed to do? Add more salt to the water. Less salt. No salt. Nothing is helping. More research says could be diabetes. Blood test says no. More research… bedroom has to be a certain temperature and humidity. Wtf am I supposed to do about that? Buys humidifier. Nothing changes. More research… “sleeping with mouth open can lead to dehydration.” How do I even test that? Fuck.

#asknostr How do you find more people to follow?

I would trust nostrMD 1000x more than webMD.

This would be an incredible resource for us to share and contribute to.

I’m sure you’re already working on it Pablo 🤣

Really? If i leave out raw garlic exposed for 5minutes i lose almost all noticable benefits. Ive had koreans tell me you must try pickled garlic - nothing, it was waste of time. Others, try steamed garlic, nothing, no benefits. Others like you said to cook it, again, nothing no benefits.

Raw garlic allows atleast my body to feel like it actually breathe quality oxygen & make me feel like I slept super deep overnight.

It kickstarts natural moisture in my body (think of all the holes).

All of a sudden I can eat restaurant food and not feel sick, or eat gluten or pizza and not feel sick, i can eat boatloads of sugar and not feel sick if garlic was taken in close proximity of those eating events.

Cystic acne, if theres something deeper under my skin with no whitehead at the surface, garlic reduces or eliminates that lump within days that otherwise wouldve persisted for more than two weeks if I dont do garlic at all.

It helps reduce sinus congestion issues i may be having.

And its hard to avoid natural boners within 24hours of doing raw garlic no matter how used and abused I am.

Work or jiu jitsu becomes easier as I have no more brain fog and can think more clearly.

HOME REMEDIES 🍲

I want to gather all the -tried and tested- home remedies from you guys and girls on nostr.

I’m guessing there’s a TON that we can share with eachother on here.

People seem to be built differently on nostr.

It seems like the best advice and remedies are passed on and kept in a notebook somewhere.

The problem is that those notebooks, and the people who wrote in them, are fading away.

I do have a longer term plan for this - depending on the quality of info we get here.

I’d like to compile the replies and compensate the contributors.

But let’s start with this thread and see where it goes.

Leave a note with your best home remedies. It could be for the flu, an open wound, unplugging a toilet, etc.

Anything that you can think of that has WORKED for you.

Drop them below and let’s have some fun with this.

#asknostr

Dont forget, raw garlic (for everything; only raw & immediate)

I don't understand how such a well armed population tolerates such immense political corruption

Shouldn't be possible

That isn't a study. It's an article claiming some studies exist without actually linking to any of them.

#health

HOME REMEDIES 🍲

I want to gather all the -tried and tested- home remedies from you guys and girls on nostr.

I’m guessing there’s a TON that we can share with eachother on here.

People seem to be built differently on nostr.

It seems like the best advice and remedies are passed on and kept in a notebook somewhere.

The problem is that those notebooks, and the people who wrote in them, are fading away.

I do have a longer term plan for this - depending on the quality of info we get here.

I’d like to compile the replies and compensate the contributors.

But let’s start with this thread and see where it goes.

Leave a note with your best home remedies. It could be for the flu, an open wound, unplugging a toilet, etc.

Anything that you can think of that has WORKED for you.

Drop them below and let’s have some fun with this.

#asknostr

When i'm coming down with something, i load up on vit d and c for a few days. This seems to shorten the severity/duration of the illness. And i mean load up, like 10,000-20,000 iu of vit d. Only for 3-4 days.

HOME REMEDIES 🍲

I want to gather all the -tried and tested- home remedies from you guys and girls on nostr.

I’m guessing there’s a TON that we can share with eachother on here.

People seem to be built differently on nostr.

It seems like the best advice and remedies are passed on and kept in a notebook somewhere.

The problem is that those notebooks, and the people who wrote in them, are fading away.

I do have a longer term plan for this - depending on the quality of info we get here.

I’d like to compile the replies and compensate the contributors.

But let’s start with this thread and see where it goes.

Leave a note with your best home remedies. It could be for the flu, an open wound, unplugging a toilet, etc.

Anything that you can think of that has WORKED for you.

Drop them below and let’s have some fun with this.

#asknostr