Just kidding,
or am I?
Discussion
Hit the low carb diet last week, ditched the sugar and wheat processed foods and starting to feel great. Lost 1.5kgs too.
What is the solution to someone who has gone full carnivore for one month but gets extremely fatigued in the afternoon? It’s so bad that you can’t work at all and just have to lay down. No seed oils either. Just meat and eggs.
Mct oil
What’s that?
Medium chain triglycerides ... the glucose equivalent to a keto diet
So more fat? Lol
Oh you still think fat is bad ? Basic biology kerb cycle ... two modes of atp generation glycosis and ketosis. You are only sold glycosis because carbs are cheap
Where did I say fat is bad? This ain’t Twitter man I eat straight grassfed butter daily 😂🤝
sorry, I assumed ... better watch those lipid levels ... keto for some genotypes means working like a slave to expend the energy... and you have to work harder to kick start ketosis #LiftHeavy works tho
Of a slightly different variety, yes.
