GM party people. What’s good in the hood ?
Me? Oh I’m still constipated AF. Thank you for asking!
Discussion
Prunes luv, drink the juice, eat the fruit, plenty of water...
Yes all the fiber and hydration 🙏
Magnesium citrate should sort you out. You'll have to experiment to find the appropriate dose for you. I suggest trying at least 300mg per day (taken all in one dose) to start with if your condition is bad. If you're needing to counter the effect of opioids/opiates, probably more. Good luck.
That’s exactly it! I was on opiates for a few days
I hear swimming in the Seine is good for a clear out too
Ahhh I am forbidden from taking baths or swimming for another week unfortunately
GM. Things r good here. I'm sorry to hear things are still backed up for you. Praying for laxity.😇 🤟
Thank you friend! I felt a little rumble as you said that 🤞
Mornin, luv 👋🌞!
Just finished marinating the chicken. And now I'm getting the little one ready for her weekly self-defense lesson.
Oh damn that’s super cool! I love a strong mini woman 🫂
have you tried any essential oils?
Not yet! To smell or eat? And which ones?
maybe to apply it to the skin on your belly with an oil (coconut?). I thought about peppermint, but since you're recovering from surgery I don't know if it's good. nostr:npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0, do you know what could help?
If you’re into rubbing your belly, (lol Buddha!) one of my yoga teachers swears by running castor oil on your belly to help you poop 💩
You are post surgery, and that’s normal*
I am not a doctor!!! 👩🏻⚕️
But, you know, prunes work. This is why you have friends over 40 🤣
But post surgery with a mix of opiates, you’re gonna struggle to shit for a while. You may wanna call a real doctor. Not a Nostr MD
sun dried tomatoes also worked for me...
Hahahaha I agree. I’m gonna call her tomorrow if it’s not resolved. She already warned me that this would happen. My mom send me a castor oil pack that I haven’t tried yet so maybe I will 🫂
GM 💩
5000mg of Vitamin C powder dissolved in a glass prune juice will get things moving.
Damn I have to do another grocery order for sure 🫂 thank you
