The older i get the more angry i get. Wish it wasnt true.
Discussion
That's a cycle that needs to stop. Meditation is extremely underrated.
Best of luck ♥️
Meditation 🧘♂️ micro dose mushrooms 🍄 and affirmations are what finally helped me subside my anger. I was a raging lunatic before.
i sympathise. have you found anything that helps. is there any way we can
The gym helps! And as nostr:npub1dgpt04w4c88wc0g262xaw8zvlm4mvwtmjhl0tn2sxtyjywsn6q4qt8ka3a mentioned, avoiding the media doom scroll. The meditaion is probably good advice, i need to try it still
I have found 10min guided meditations have worked for me to focus.
Also listen to nostr:npub1j8neuc5udhsp3z336zgzlgwslxwf3gulh4fyxk2w22hxsuvv2emq4xyua7 pod. Dude grounds me.
The incredible hulk gets angry also
be nice old man, the world is yours
immafukdis :parrot_wine:
I’m not so quick to vilify anger. Sometimes that’s the best fuel. I guess it depends how much it consumes you. But some of the things I’ve done that I am most proud of, the catalyst to overcome the initial hurdle was anger, or frustration.
never bet against the founder with a chip on their shoulder.
#bitcoin fixes this
nostr:note1p0e2y4qwdexhea66sj8prlrvglyxhypqv26png92fnmehml3f2wsrewn0j