The older i get the more angry i get. Wish it wasnt true.

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Work Out Sir

Remain Calm You are Smart

That's a cycle that needs to stop. Meditation is extremely underrated.

Best of luck ♥️

I agree, thank you 🫂

To each his own, but in this regard, this book changed my life. Throwing it out there

https://www.amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024

Thanks, love book recommendations, Ill check this out!

Meditation 🧘‍♂️ micro dose mushrooms 🍄 and affirmations are what finally helped me subside my anger. I was a raging lunatic before.

Take the deep breathes and the time to meditate. Remember you are no single person but a collection of cells living and dieing every moment, each expressing their divine purpose.

Damn! Thanks 🫂

If you're angry at the world, improve yourself.

If you're angry at yourself, improve yourself.

Breathe, meditate, and act in the world to better yourself.

I like this 🫂

i sympathise. have you found anything that helps. is there any way we can

The gym helps! And as nostr:npub1dgpt04w4c88wc0g262xaw8zvlm4mvwtmjhl0tn2sxtyjywsn6q4qt8ka3a mentioned, avoiding the media doom scroll. The meditaion is probably good advice, i need to try it still

I have found 10min guided meditations have worked for me to focus.

Also listen to nostr:npub1j8neuc5udhsp3z336zgzlgwslxwf3gulh4fyxk2w22hxsuvv2emq4xyua7 pod. Dude grounds me.

I feel ya friend. Meditation and taking helps me but damn some people are and situations are stupid 🙄

Haha yeah they sure are 🤣🤣

The incredible hulk gets angry also

be nice old man, the world is yours

immafukdis :parrot_wine:

I’m not so quick to vilify anger. Sometimes that’s the best fuel. I guess it depends how much it consumes you. But some of the things I’ve done that I am most proud of, the catalyst to overcome the initial hurdle was anger, or frustration.

Start eliminating the sources, might mean getting away from the media a bit

Yeah youre right on that one, thats actually what go me angry before writing it 🫣

For any situation where one could be mad, it would also be socially acceptable to laugh.

Ill try that one!

never bet against the founder with a chip on their shoulder.

#bitcoin fixes this

nostr:note1p0e2y4qwdexhea66sj8prlrvglyxhypqv26png92fnmehml3f2wsrewn0j