Get up, feeling fine, ride 8 miles, still fine, deliver honey, still fine, carry empty honey box to the car, pulled hip muscle. Ridiculous!
Discussion
Gah almost made it! 🫂
Ouchie. Hope you have an ice pack and some epsom salt handy
Well done
I fixed my hip deficiency very recently, it started this way for me too.
Buy this & do all the cool shit with it but more importantly make sure you're doing full range of motion squats with these under your heels.
Twice a week to failure.
🫂
boooooooo