My 4th child was 10 1/2 lbs delivered naturally 😱. I suffered with severe sciatica after delivery which was mostly resolved by my chiropractor and working with a PT, but it was still a 2/10 on the pain scale, so 3 years ago (10 years after giving birth ) I travelled to Houston to get the ā€œRing Dingerā€. It completely eliminated my pain and has never returned and I haven’t needed the services of a chiro since.

I’m a big fan of alternative treatments and think everyone should consider them for conditions that are not resolved by traditional medicine.

Anyway, here’s my video which may not be for the faint of heart if you are squeamish 😬 https://video.nostr.build/42dedd7c9a18c5a822fc4861a921740a56d8e7e2d88c62cc6bb5122cb89e0fd6.mp4

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that’s pretty amazing!

Dead hangs do wonders for back stuff. No chiro needed, just a pull up bar.

Yeah I think that and Pilates have kept me from having any of the back issues that are typical in my profession. No amount of core strengthing or inversion table sessions could correct for squeezing out a 10+ lb baby though.

I had a back issue that motivated me to a friend’s accupunturist. (And I hate needles, but the back pain was worse.) The doc fixed it in 2 treatments. That + stretches he recommended - have kept the issue at bay! I have recommended him numerous times - for the success & great demeanor.

That’s awesome. I’m a huge fan of acupuncture. Had it once for a Morton’s neuroma that a podiatrist wanted to inject with steroids and make me $1200 custom orthotics to treat. Acupuncture got rid of it in less than 48 hours

Just don’t try it for gout with a nutter who thinks it works stock a needle right in the pain area and giving a good wiggle!

Stick a needle. Damn phone

…really? I have one & knew that as it worsens, cortizone or surgery were next. I’d much rather try accupuncuture! Scared, but have faith it could bring relief! tyvm

Could you share info? I could use some help and don’t mind traveling to see the right person

How close are you to Dallas? He’s in Plano, North of Dallas.

Couldn’t agree more. I hang every day. 2 ruptured discs years ago, tried everything, nothing has been better than daily hangs. šŸ¤

indeed. I do them a few times a day.

The issue are those who "practice" these alternative methods but are trying to capitalize on the pain of others.

Big fan of chiro and massage but people need to research their healers. Glad to hear you're pain free now

damn! you were popping & cracking

I’m glad it works for you.

I’ve got to admit, I’m a bit frightened by chiropractors.

It all seems naturally unnatural.

I find these videos so satisfying to watch šŸ˜‚

lol me too, it’s how I came across this doctor and his technique

That’s awesome 🤣

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Thanks for sharing...I could probably use that!

I bet ya never heard of NST.

In my experience, it's way more effective than chiropractic care.

https://cns.edu/about-nst/

My twin flame excels as a Neurosomatic Therapist, and although I lack official licensure, I've gained considerable experience in massage techniques through proxy.

After years of practice, I consider myself a massage therapist (self-proclaimed, of course! šŸ˜‰).

I highly advise you go down this rabbit hole, it's top-tier knowledge to have!