True freedom is only achieved through virtue, and does not require sound money, free speech, friendly regimes or even physical health.

I don’t disagree that Bitcoin and nostr and other sides of the cube work together to increase human optionality (and I do think it’s good!) but optionality != freedom in its fullness

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I'd differentiate between philosophical freedom (i.e. virtue, as conceived by the Stoics, for example) and political/social/interpersonal freedom, which is the kind that Nostr and solid money (I'm partial to Monero) enable.

Yes! It is an important distinction to recognize, and one is certainly a higher good than another.

In our current context the

freedom that bitcoin and nostr encourage is, on balance, I think supportive of human flourishing (“true freedom”)

Sure, in it's more metaphysical sense freedom is a state of mind and you can be free even while existing in a cage.

But humanity includes it's physical aspect, which necessitates tools to sustain its freedom.

I generally agree, but don’t think the physical/metaphysical is the line that delineates the differences.

Learning musical theory enables the physical act of music-making.