Congratulations! Been doing strict carnivore since Jan 1. I lost a bunch of weight during the first 3 weeks and then I hit a pretty significant weight plateau right after 3 weeks. Just now breaking lower again.
Just sharing so you don’t get discouraged along the way.
Keep it up!
I’ve done it in the past and it went like this:
1. Rapid loss of fat weight.
2. Steady (lower) weight with significantly increased muscle mass and decreased fat.
I don’t really care about how much I weigh, just an improved muscle to fat ratio.
Those small wins lead you to where you need to be
