I just did 10 pushups. My form is good and my motion is slow. I basically do a plank (pause) at the top each time too. So they basically count as 10 pushups each.
Discussion
I like this very much so!
GREAT JOB STEVEN!!! I PROUD!
No they don't 😂 get to 100
DAMNIT
I’ve always been in pretty good shape, not a fat fuck or anything, but tbh i don’t think i’ve ever done 100 pushups in one day in my life 😭
You get there faster then you think.
Try 25 25 20 20 10.
I prefer 30 30 20 20
You will see improvements every second day, let's go.
No. But the Rome was build on slow progress and much penis
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#YESTR 
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I like how it’s especially fast and chaotic 
Yes… has nostr:npub14hlzw4sywt23drreaqs8ruf00dsrnnv5hfnyu49g2hpheq836umssur6nl written all over it… me too… but especially her
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