Here's your Christmas present, #Nostr.

Life can be very hard. Experiences can traumatize. Sometimes it feels like we're just hanging on.

You need tools.

I recommend every pleb familiarize themselves with low-dose #lithium.

My experience is that it greatly reduces the inescapable low lows one can feel when enduring a long streak of suffering.

Many simply feel better with a low, nutritional dose of #lithium, from a couple hundred micrograms up to about 5mg a day.

#Lithium is an essential mineral that used to be in the water and our food. Some people have a higher ancestral need for #lithium. Areas with high amounts of #lithium have lower crime.

Start out with a drop of sublingual lithium chloride, and reflect how you feel. Gradually increase: 1 drop AM+PM, 2 drops, etc... At 10 drops you might consider switching to lithium orotate capsules (starting at 1mg) in order to experiment with doses from 1mg-5mg a day.

This tool can save your life or a loved ones life. It greatly enhances your ability to suffer extreme stress. If someone is having a hard time coping, introduce them to nutritional lithium.

Love you, Nostr.

Lithium Chloride - https://www.amazon.com/gp/aw/d/B00HDPSHXC

Lithium Orotate - https://www.amazon.com/Pure-Encapsulations-Emotional-Wellness-Behavior/dp/B08D3W64WT

Book on Nutritional Lithium - https://www.amazon.com/gp/aw/d/1511716487

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Discussion

Interesting. Thanks for going down a new rabbit hole. When I first saw your post my only thought was about the lithium given to people as an antipsychotic, but I assume that's a different compound at higher doses.

I generally try to get all my nutrients through whole foods whenever I can. Do you know of any foods that contain what you've been supplementing?

Purified lithium bound to salt is a natural source. Add it to your water when you remineralize.

Lots of ionic minerals contain it.

Most of the sparkling spring water does, too:

https://sippingliquids.com/lithium-bliss-hydrate-with-mineral-water/#Brands_of_Bottled_Water_with_Lithium

Fun fact, the original #7up contained quite a bit of #lithium.

Thanks I will definitely look into this 🤙

Trader Joes in my area stocks the Gerolsteiner sparkling water, which that link says has the highest lithium content

Any good podcasts out there to learn more about this? Would love to dig in

Definitely going to go down this rabbit hole.

I will check this out, laser. Thank you.

Going to try this out

Report back.

Lol, Canada don't allow it over the counter. Gonna have to order some in

Thank you for sharing.

The castor oil rec was useful. Ill check out lithium.

Taurine and glycine has been great for clarity and calmness