Best dietary measure is no alcohol. Before that low carb discussions don’t make any sense.
Discussion
Alcohol is basically just sugar in a more poisonous form
When you dont have to disclose your ingredients list either, def more in there than we know.
Microbrew or bust.
Alcohol remains a toxin that fucks up your nutrition, increases inflammation, damages the brain, et cetera perge perge…
I drink one beer a month on avg.
From a micro brew, only open twice a week.
Mfers forage some of their ingredients too 😂.
Fermentations are good for the gut if you dont overdo it.
One beer = 🤙
Just because it’s bad doesn’t mean you shouldn’t do it. We have to pick our poison … plus the right dosage 😂
I had a beer tasting some years ago. They did crazy stuff there. I remember one that included cranberries. Can be fun