In today's terrible news, results from my epigenetic testing suggest that I should avoid eating beef at all costs.

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Ignore it

Do what you enjoy in moderation - including moderation. We’re all going to die at some point

Oh no, so what will you hold If you have to get rid of Bitcoin as well?

Do you mind sharing why? Do you have some weird allergy?

Apparently my gut has microbes that interact with the carnitine in beef to produce TMA which is a precursor to TMAO, which has undesirable metabolic and cardiovascular consequences.

Gut microbiome can change in a matter of weeks with diets and other factors. Wonder what nuance was included with those results.

Look at vibrant labs.

Get the wheat zoomer and gut zoomer tests.

If you have gut issues: issues do a gut rebuild protocol using megaspore and oliverx.

That seems serious, I guess it's good that you caught a bug before it became a serious vulnerability.

Are those things actually proven by clinical trials or are they just epidemiologic conjectures?

WHYYYYYY GOD WHYYYYYY

WE WILL NEVER FORGET YOU

🫑🫑😭😭

Just eat steak instead πŸ˜ƒ

Eat bugs not beef and you’ll save the world. #science

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Do you feel bad when you eat meat?

Beef*

Can you still eat tofurkey?

Just drink a good cab with the beef. Problem solved.

Eat ze bugs

Testing is for liberals 🀣

😒

Veggie burger

Condolences.

Hemochromatosis?

Dont believe anything medical related.

It’s a FOR PROFIT industry and it is all lies.

Believe your guts, your instinct, your ancestors.

How old did it say you were?

Just look at the source. A lot of the epigenetic stuff is statistically modest In validity.

I was thinking this sounds like bs lol morning, doc

I’m sure genetics is getting better all the time, but last I looked it basically required a degree in statistics and often there wasn’t much direct advice you could give to the average individual. And all the high-value stuff (like BRCA gene mutations) are easily handled without a geneticist.

You will find the following book useful, at least interesting and relevant, β€œ10% Human” by Alanna Collen.

That just sounds like general bad advice from the medical establishment. Any specific concerns that were flagged?

Same

Most of these tests are garbage scams. I've got a relative involved in one of these, and the damn site talks about 'healthy whole grains' when there's a metric ton of stuff to eat that's always better than any grain- unless you are in some starvation situation and have no choice in the matter. Sure, some can survive on grains better than others, but they play like it's an optimal choice for some people, rather than what it actually is.

The only people with potential problems with beef are people who develop alpha-gal allergies after getting bitten by a tick. And for a lot of folks, it eventually wears off and you can go back to beef once it does. Might take years, but considering the nutritional value of beef versus alternatives, its worth going back to the second you can.

There is plenty of other animals to be eaten in the world. You can survive this.

Will you comply?