Anyone know a good sweet spot for red light therapy when it comes to value? Looking to get something but not trying to spend thousands of dollars. Or buy garbage. Hoping some of you #lightpunks out there might know a thing or two about #mitochondrial health.

Also need to figure out #UV but that probably means getting outside more at the right times. Non trivial with the job these days.

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I’ve been eyeing this stuff lately, https://getchroma.co but it definitely isn’t inexpensive. I also have a red light heat lamp (which I’m not sure does the same thing) but nothing beats seeing the sun first thing in the morning.

bit the bullet recently. Can confirm they’re incredible

I've heard good things from nostr:nprofile1qqstnem9g6aqv3tw6vqaneftcj06frns56lj9q470gdww228vysz8hqpz3mhxue69uhkzmr8duh82arcduhx7mn99uq3vamnwvaz7tm9v3jkutnwdaehgu3wd3skuep0qy88wumn8ghj7mn0wvhxcmmv9usrwrn5 about their blue light blockers, and do see they can do HSA funds. If Bitcoin cooperates might spring for that given that I've got an employer funded HSA full of Bitcoin ETF (they do have some role, and someone else's funding with strings attached is it).

Just was hoping to find something a little further down the price space but it feels like a lot of folks are happy to sell junk and it's hard to know wheer the line is.

I actually dont have any of their red light therapy products but the quality of their other stuff has been really good. The red light stuff in general has always been pretty expensive for anything nice. Unfortunately you are right, its hard to tell what is super cheap and priced high because they can get away with it, versus actually a really good product. That's why i don't venture out much personally. If i find one that I think is good, i tend to go back.

But there are some other good brands out there though. My wife has the lumebox smaller light and she likes that one alot. Can't remember how the price lines up against other though.

I do not but someone told me they were gifting me a red light thing for Christmas lol so I can let you know how it goes when I get it