I haven’t been sick in six years and apparently, I turned into a fucking cry baby.

I have a head cold and I turned into a mouth breather because my sinuses are inflamed and clogged.

Life is hard it’s the end of the world when you forget what it’s like to be sick.

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wait what

how do you not get sick in six years?! πŸ€”

with all that climbing and snow that sounds crazy

I take very good care of myself, t. Sometimes tho when I don’t get enough rest and I overwork myself, the bug catches up.

teach me

Eat well, move about, and rest like a king

solid advice

hope you get well soon, gonna make some tea lemon honey ginger tea myself now

Awww sorry πŸ’œ feel better soon.

That sux. Hope you're feeling better soon

If you have the motivation, try a warm Saline nasal rinse (neti pot) to help flush out toxins, and soothe the inflammation in your sinuses

I never want to do anything when Im sick, but am always happy when I drag out the neti pot and clear the sinuses.... It will hasten recovery time ....

And if that seems like too much work, and I totally get how it could, try inhaling eucalyptus steam... An oil diffuser is ideal, but you can also put some water and a few drops of eucalyptus oil in a pot on the stove and inhale.

Here's an article I wrote about the benefits of nasal irrigation, explaining benefits in more detail.

Wishing you a speedy recovery. βœ¨πŸ™

https://yogawithlois.com/nasal-irrigation-neti-pot-clears-sinuses-and-steadies-the-mind/

Thank you. πŸ™ That eucalyptus remedy sounds like something I might need tonight to get a restful sleep.

Hope you sleep well πŸ’€

I never got sick for years. Now I have a baby and get sick every other month. My sick tolerance is so low even a headache feels like death. I get it! Feel better!

Thanks PG πŸ™

I hope you’re feeling better and that your man is taking EXTRA good care of you!